I've been practicing the art of the 'siesta' ever since i watched a special travel documentary on Spain. Not only do i feel refreshed and revive afterwards, but i also feel energized. I'm just wondering about the benefits of nap time for the body and how many of us do take this seriously.
2007-01-11 16:24:32 · 4 answers · asked by Cookie Kid 2 in Social Science ➔ Psychology
It is an extremely good idea to rest in the heat of the day.
One awakens with renewed energy and "zest" for a much more enjoyable evening.
2007-01-11 16:34:20 · answer #1 · answered by Anonymous · 0⤊ 1⤋
It is a fufilment of your bodys natural needs
2007-01-15 22:16:36 · answer #2 · answered by roger m 2 · 2⤊ 0⤋
Benifits: Better sex; more energized; less moody
2007-01-12 00:28:17 · answer #3 · answered by 511@ 4 · 1⤊ 0⤋
no clue
2007-01-12 00:34:57 · answer #4 · answered by elliot p 1 · 2⤊ 0⤋