2007-01-11 13:21:38 · 8 answers · asked by nunezf 2 in Health ➔ Men's Health
Do a search for Alan Carr's book called "The easyway to stop smoking". It's a very different approach to the quitting thing and has worked for millions of people around the world.
2007-01-11 13:27:23 · answer #1 · answered by J W 2 · 0⤊ 0⤋
because you've worked contained in the service market earlier and also you surely understand the way it somewhat works.. i might want to proceed to tip. I propose you could't administration the position/how the money is dispersed. Or search for suggestion from from the owner/manager and observe in case you could chop up the end with the waitress/practice dinner team.. If it bothers you that a lot.. OR do not flow out to dine... My husband used to paintings at a bar and different bar maids not in any respect shared their suggestions even although he's the only which could want to bathe glasses, get better beer etc.. So, what he all started doing isn't helping the females that did not tip or basically doing it slower for them if he had too.. He even might want to tell them to their face.... it is somewhat not your problem, if the cooks did not favor the job then they would not paintings there.... precise?
2016-12-02 03:45:09 · answer #2 · answered by boshell 4 · 0⤊ 0⤋
I used an herbal product called Lobelia Essence and Lobelia Capsules to help quit. Lobelia is sometimes called Turkish Tobacco and is very relaxing. You can squeeze the liquid into a glass of water or take capsules (I took 1 or 2 every time I had a craving). Worked a treat. Here's the link I use to get it:
http://www.mynsp.com/carole/products/guide.aspx?stockNum=1765
http://www.mynsp.com/carole/products/guide.aspx?stockNum=430
Peace!
2007-01-11 13:27:19 · answer #3 · answered by carole 7 · 0⤊ 0⤋
wen u feal like u need a light, try chewing gum or watching tv, just do anything to burn time besides smoking. But also dont quit all at once becuase your craveings will overpower you. ween yourself off. So if u smoke a pack a day, try taking a cigerette out every day. Untill u dont hav any left. Use these tequniques in combonation with nicotine gum
2007-01-11 13:31:59 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Get some anti-anxiety meds like ativan from your Dr
But #1 it has to be in your mind
I did it, 5 packs a day
2007-01-11 13:42:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Eat things such as hard candy and gum when you start to get a craving.
2007-01-11 13:25:07 · answer #6 · answered by Bluie, The Big Plastic Whale? 4 · 0⤊ 0⤋
Try being prayed over for deliverance or try hypnosis.
2007-01-11 13:39:21 · answer #7 · answered by ruthie 6 · 0⤊ 0⤋
i got to do that too
2007-01-11 14:05:07 · answer #8 · answered by Anonymous · 0⤊ 0⤋