Please don't say exercise because I am not there yet. I need some sort of motivation. My new years resolution was to quit smoking. I have not had one since the middle of december. Now when I get bored That's all I think about.The biggest back fire is I am eating alot more now and I'm not even hungry. I feel huge (i'm not) but i just feel huge. I went and got those diet candy bars YUCK. Turned out to be a waste. Help
2007-01-11 06:20:00 · 3 answers · asked by fabulosity 2 in Health ➔ Women's Health
I usually drink a LOT of caffeine and that gets me motivated. If youre over 13 years old you can take a small dose of aspirin a day (like childrens aspirin) with the caffeine and it's supposed to boost your metabolism if you do it everyday.
2007-01-11 06:53:35 · answer #1 · answered by stripedbook 5 · 1⤊ 0⤋
There are other types of exercise than going to the gym. I used to walk (pace, really) in the house while watching a favorite movie. I started with just 3 minutes (on the microwave timer) and added a minute or two each time and in a month I was up to 45 minutes.
Eat sugar free mints to satisfy your mouth craving. Drink lots of water.
2007-01-11 15:43:58 · answer #2 · answered by Rosie Young 5 · 1⤊ 0⤋
COFFEE......I've heard that with some people that it makes them go #2. Too bad it doesn't apply to me ; (
2007-01-12 00:45:27 · answer #3 · answered by curious_georgina 2 · 0⤊ 0⤋