my finals begin this friday.....what should i eat this thursday night? what should i eat friday morning? should i drink energy drink like amp to keep me awake?
2007-01-10 12:03:36 · 5 answers · asked by Anonymous in Education & Reference ➔ Studying Abroad
i heard fish makes you smarter.....nothing spicey...and enough to keep your mind off of food during exam
2007-01-10 12:13:12 · answer #1 · answered by realistic_fantasy06 2 · 0⤊ 0⤋
extremely do no longer drink any style of extreme caffeine drink like amp. the suitable ingredient to do is devour a ordinary meal on Thursday nighttime yet be sure it truly is healthful, good proteins, vegetables, end result, good carbs (total grain bread/pasta). Friday morning devour some thing extreme in protein, this can supply your body an excellent type of lengthy lasting skill and also you received't have a carb crash overdue contained in the morning. locate some good total grain bread and spread it with a brilliant number of peanut butter and performance an apple or banana. you also could have eggs and meat and some toast if it really is what you're used to ingesting. in case you often have espresso or tea contained in the morning, drink your ordinary volume (no longer adequate and also you may chance a headache, too a lot and also you may chance a caffeine hunch later). And drink an excellent type of water by way of the day. the numerous ingredient is to have good healthful proteins for breakfast. good success on the exam!
2016-12-28 15:56:52 · answer #2 · answered by ? 3 · 0⤊ 0⤋
It's recommended that you eat foods that are high in protein & fiber and low in sugar. The best foods to imporve memory (but this is over time not a miracle) are fatty fish, blueberries and foods rich in vitamins C and E.
I would suggest trying a normal breakfast of eggs, juice, and oatmeal and avoid the sugary cereals and bagels. (these tend to give the brain a quick rush and then an even quicker low.)
2007-01-10 12:20:29 · answer #3 · answered by lifeasakumkwat 2 · 0⤊ 0⤋
First of all i want to say all the best for your exam in this coming friday.I suggest that you need to eat some energy food and drinks,you also need to rest your mind one day before exam.
Once again good luck.
2007-01-17 15:21:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
snack on peanuts on thursday or while you're reviewing. you should eat a normal breakfast that you usually have, because a growling stomach won't help you concentrate, on a normal basis. but peanuts are good for you.. it can make you "information hungry" and make you want to learn more.
personally, i don't eat right when it's examination's week, because i have a concentration problem, so being hungry makes me occupied enough to do good in my tests.
2007-01-10 14:07:27 · answer #5 · answered by reijene 2 · 0⤊ 0⤋