is this good combo of vitamins for PMS?

Question

muli vitamin
http://www.costco.com/Browse/Product.aspx?Prodid=32276&search=mult%20vitamin&Sp=S&Mo=35&cm_re=1-_-Top_Left_Nav-_-Top_search&Nr=P_CatalogName:BC&Ns=P_Price|1||P_SignDesc1&N=0&whse=BC&Dx=mode+matchallpartial&Ntk=All&Dr=P_CatalogName:BC&Ne=4000000&D=mult%20vitamin&Ntt=mult%20vitamin&No=9&Ntx=mode+matchallpartial&Nty=1&topnav=&s=1

B complex
http://www.costco.com/Browse/Product.aspx?Prodid=17683&search=b%20complex&Sp=S&Mo=0&cm_re=1-_-Top_Left_Nav-_-Top_search&Nr=P_CatalogName:BC&Ns=P_Price|1||P_SignDesc1&N=0&whse=BC&Dx=mode+matchallpartial&Ntk=All&Dr=P_CatalogName:BC&Ne=4000000&D=b%20complex&Ntt=b%20complex&No=0&Ntx=mode+matchallpartial&Nty=1&topnav=&s=1

250 mg of magnesium

i have crazy moods swings i heard B vitamins would help??

Answer 1

Yeah, sounds good, get u some pamprin also.
And herbs help like ginseng, ginko,bee pollen,