I almost go to the extreme of wanting to hurt myself so I dont say more than I should. If Im stuck in a psych session inside my head Im like if I could only pass out this hurts too much or RUN just RUN!! Anybody else go to this extreme?
2007-01-09 23:44:43 · 3 answers · asked by Anonymous in Social Science ➔ Psychology
just listen but dont take it into consideration
2007-01-09 23:51:22 · answer #1 · answered by KATEL 3 · 0⤊ 0⤋
Dude, the best thing is to just relax - breathe. Opening up gradually is a good thing. If you do a data dump right away, you'll freak the poor girl out. Relax, let time open you up. You tell a little, she shares a little. It's called a conversation. Do it over dinner and it's a date.
2007-01-10 09:06:56 · answer #2 · answered by Dino 4 · 0⤊ 0⤋
You need spiritual help also. See a local Pastor or Preist for additional guidance beyond your counselor and psychiatrist. Make sure you are taking your medications every day in the proper dosages and don't miss any appointments with your therapist.
2007-01-10 07:53:04 · answer #3 · answered by Makemeaspark 7 · 0⤊ 0⤋