I just found out I have PCOD. does anyone else have it here and if so, how did you manage it? thank you so much I'm really confused right now.
2007-01-09 11:54:15 · 2 answers · asked by Bella>Beautician 4 in Health ➔ Women's Health
i have it too, it is helped by taking some medicine that i cant remember, and birthcontroll, i deal with it by exercizing a lot, like 35 minutes every single day, and eating right. email me if you ever need to talk!!
good luck
2007-01-09 12:00:04 · answer #1 · answered by kelsey s 1 · 0⤊ 0⤋
There is a website called soulcyster.com or something like that - great support there.
You need to really clean up your diet - cut out (or at least back) on all processed food. Exercise - not just for your physical health, but for your mental health.
I was diagnosed with PCOS a few years ago (diagnosis later changed to fibromyalgia) but I can't remember a lot about it. I *do* know that a lot of people swear by soulcyster.
Good luck.
2007-01-09 12:00:27 · answer #2 · answered by Jadis 6 · 0⤊ 0⤋