Does anyone have any suggestions for snacks that can be part of my diet?
I am always hungry!
2007-01-09 07:59:25 · 14 answers · asked by riptide_71 5 in Health ➔ Women's Health
Try some high protein snacks - like peanuts. Also try high fiber snacks like apples. Don't forget to drink plenty of water too. Good luck.
2007-01-09 08:03:49 · answer #1 · answered by sandy 3 · 0⤊ 0⤋
The easiest and best snack is Bee Pollem, I use it all the time, I lost 60 pounds over a year ago and it has stayed off for good... You can take it with you anywhere just eat a few greanules whenever your hungry , its high in proteins and b vitamins and all natural it contains a appetite suppressant as well. I love it and swear by it but you can read more about it on http://www.beeroyalproducts.com the 30 day supply only costs 14.95 and you can ask questions toooo ...Good Luck
2007-01-09 16:04:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
There are all kinds of great things you can eat on your diet - the question is, which one are you following?
If you are simply limiting calories and fat intake, try having some fresh, low starch steamed veggies with lemon juice - like spinach or broccoli. Another favorite of mine is a kid's sized fat-free frozen yogurt - if you can find sugar and fat free ones, all the better. Yet another great option are those new 100-calorie packs that are available in most markets now, though I don't find them very satisfying myself. The veggies, you can really have as much as you want - just be careful not to add fatty condiments like oil and butter.
I've lost 30 lbs by these rules - the main issue isn't what you eat, but how much, and what your daily totals of Calories and Fat are.
Good Luck!!
* a side note - McDonalds frozen yogurt IS fat free.. try getting a kids cone, and don't eat the cone. :)
2007-01-09 16:06:03 · answer #3 · answered by Jessie 2 · 0⤊ 0⤋
I snack on these things called 100 calorie packs by nabisco. They are actually pretty good and they stop my munchies. I also drink water or chew gum if I feel the urge to snack. Water will help you feel full and the gum is for when I get a snack craving because I am bored. It works! try it!
2007-01-09 16:07:49 · answer #4 · answered by Heather F 2 · 0⤊ 0⤋
Try eating popcorn, it is low in calories, and usually helps with the crunch urge. Try sprinkling parmesean cheese on top! Also, the old standby of raw vegetables is good, as are pretzels. Good Luck!
2007-01-09 16:04:28 · answer #5 · answered by SweetLady 1 · 0⤊ 0⤋
Eat some weat thins or something to snack on. It takes away the hunger or also, low fat graham crackers
2007-01-09 16:03:07 · answer #6 · answered by AnnaG 4 · 0⤊ 0⤋
u should feel hungry in order to lose wight.try not to think a lot about it.if not,then drink some water ,tea, coffee,or eat fresh food that contains water,like cucumber or lettuce.carrots contain a lot of sugar.
2007-01-09 16:10:29 · answer #7 · answered by Queen 3 · 0⤊ 0⤋
Try eating more fruits like banana (two every hour). Eat two bananas instead of only one.
Another option is to eat Oatmeal.
2007-01-09 17:07:53 · answer #8 · answered by The Doctor 3 · 0⤊ 0⤋
yes eat carrots celery fruits. stuff like that. but remember u have to exercise. diet alone wont help. good luck
2007-01-09 16:05:38 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Fruits, vegies, slimfast(diet) bars - they are rather good, drink lots of water, that helps with hunger also.
good luck!! :)
2007-01-09 16:04:20 · answer #10 · answered by gwendolynn 1 · 0⤊ 0⤋