i am 12 years old and in 7th grade. i usually go to bed anyhwere from 8:30 to 11:30pm at night.. my parents are so strict on school nights i have to be in bed by 8:00pm. i get up at 7:00am. on weekends i have to be in bed by 9:00. and yes sometimes i do have a hard time getting out of bed during the week. but that only lasts for about 10 minutes. any idea on what timei should be going to bed
2007-01-09 01:21:58 · 9 answers · asked by Liz 2 in Education & Reference ➔ Primary & Secondary Education
8:00 pm sounds a bit early for 12. I usually had trouble going to sleep before 10. I think it depends on how your body works. Are you getting enough sleep? And could you get enough sleep if you went to bed later? It might not be a good idea to experiment during the school year, but try experimenting with how much sleep you need during the summer, and then see if your parents will let you have a later bed time.
Either way just make sure you get enough sleep, and it'll work out.
2007-01-09 03:09:53 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I think 9:00 is a good rounded time. Going to bed between 8:30 and 11:30 is a big gap...Experts suggest that you go to bed and get up at the same time every day, even weekends to get the best sleep. Being 12, I'm sure you enjoy sleeping in on the weekend, but try that....Everyone has trouble getting out of bed in the morning, it's a morning thing,
Also, different people need different amounts of sleep, there is such a thing as too much sleep.
2007-01-09 09:28:24 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I would say 9 is a good time, and yes try to go to bed at the same time every night, on weekends you are up a little later and that is ok. I have two kids 8 and 5 and they are still on a 7:30-8 PM bed time schedule all week and again back to it on Sunday with Friday and Sat they get to stay up later, but I would think 9 is good for you
2007-01-09 09:30:43 · answer #3 · answered by Tammy N 2 · 0⤊ 0⤋
My 8 year old goes to bed at 9pm and gets up at 7am. I don't think this will change by the time she turns 12.
At that age you need about 10 hours of sleep. When she gets to be about 14 or so her bedtime will probably be pushed to 10pm.
2007-01-09 09:35:00 · answer #4 · answered by dcVixen 4 · 0⤊ 0⤋
I would definatly say 9.00 and no later if you can help it. You should really be getting at least 9hrs sleep a night at you age. You will find it helps your moods and keeps you awake, active and alert at school. Then anywhere between 9-10.30 on weekends. Its good to give your parents some well earnt time to themselves (to watch the news and stuff).
2007-01-09 10:31:52 · answer #5 · answered by Chartlotte M 2 · 0⤊ 0⤋
9 PM seems reasonable on a school night and 9-10 on weekend
2007-01-09 09:27:32 · answer #6 · answered by Anonymous · 0⤊ 0⤋
8:30pm
2007-01-09 09:29:03 · answer #7 · answered by parrotsarenoisy 5 · 0⤊ 0⤋
dont go to sleep, that is the best time lol
2007-01-09 10:28:58 · answer #8 · answered by kudo shinichi 2 · 0⤊ 0⤋
10;00 pm ...so your parents can watch the news!
2007-01-09 09:27:10 · answer #9 · answered by connie sue 5 · 0⤊ 1⤋