I am having really bad cramps! Help?

1 ⤊

I am having really bad cramps! Help?

I started my period in 4th grade,but I am in the 6th grade now,and I can't take the cramps anymore! I took a midol,but it didn't work! How do Iget rid of these cramps? I am 12.

2007-01-08 14:22:24 · 2 answers · asked by Anonymous in Health ➔ Women's Health

2 answers

Try exercising (when you are not on your period) every day. Sometimes that helps. Also, Motrin seems to help many people. Just be careful though, don't take too much, it can cause other problems. Stay away from caffeine and sugary foods. Eat healthy, drink plenty of water.

Use a heating pad on your abdomen. Take a warm bath with some lavender oil.

2007-01-08 14:29:24 · answer #1 · answered by MadforMAC 7 · 1⤊ 0⤋

Use a heating pad. Have a shower or bath.

2007-01-08 14:27:10 · answer #2 · answered by Little Princess 2 · 0⤊ 0⤋