How do I protect myself from the winter?

Question

I come from a place where the temperature is around 90-100 F most of the times. Now I am working at a place where the temperature goes down to 20-25 F in the winter. My skin and hair become very dry. How do I protect myself? Also what kind of food should I take? Any tips on fighting the winter are most welcome. Please be specific on what products I should use.

Answer 1

Don't fight the winter; embrace it. For skin, just immerse yourself in the cold air more and more until you get used to it, eventually, it will be much more comfortable. Also, try using moisturizing lotion whereever your skin is most dry. Hair-wise, moisturizing conditioners can bee very soothing for dry hair. If the dry winter air get's very irritating, you can always use more natural products such as witch hazel, that feel very cooling and wet on the skin.

Answer 2

Lotion helps - aloe vera, coco butter, anything that will moisturize. Lip balm helps in the winter if you are plagued by chap lips. Conditioner works for the hair, but if you have really huge problem letting a little bit of olive oil sit in you hair while your in the shower, before you shampoo, does amazing things. Make sure to bundle up, wear heavy clothing to protect yourself from the elements.Layer clothing. Knee socks, though dorky, are what I swear by in the winter months. Wear a coat with neckscarf to keep you warm and toasty. As for food, people tend to eat diffrently when the weather is cold (think stews and mashed potatoes), but food is you choice - soup is always great. I drink a lot of tea in the winter to warm me up and keep me hydrated (the dry air can do horrible things to your throat). It might be horrible to feel the cold, but watch what people around you are doing and develope your own habits. When all else fails, dont go out unless you must in ugly weather ..................

Answer 3

First of all I live in an area where its 20 BELOW ZERO most of the time. And second of all heres some advice. Keep lotion in your purse, backpack, Bag, Pocket ect. And use a heavy creamy conditioner for your hair. You should also apply lotion all over your body at least every other day. Then where warm and soft clothes so you don't get uncomfortable. Hope this helps!! Good Luck!!!
-Liv

Answer 4

nicely, Canada is a huge position, so there is no longer basically one answer! if you're close to the Arctic Circle it truly is one ingredient and also you may get extremely good suggestion for that. in spite of the undeniable fact that, maximum folk in Canada stay contained in the Southern portion of Canada the position it really is about as chilly because the Northern states like Michigan. In maximum cities in Canada, you would possibly want to pick a warmth coat or jacket, a woolen headscarf, mittens or gloves, weatherproof boots and a thick woolen hat that covers your ears. contained in the Arctic, you would possibly want to pick to conceal all of your pores and skin, yet in Vancouver the position it really is comparatively warmth, you probable doesn't choose the headscarf or hat. i'm no longer particular what you advise about food and own hygiene. i don't believe of you want to stay with diverse regulations of non-public hygiene in Canada. in words of food, you'll locate maximum cuisines in tremendous cities. I advise you may pick to objective community produce etc, yet you do not could devour particular meals basically because you're in Canada. In maximum aspects of Canada, you may have the capacity to get maximum sorts of food. have relaxing in Canada.

Answer 5

GET A HUMIDIFIER
moisturize skin
condition hair