sometimes i feel so lonely i can't talk to anybody even my friends?

Question

eventhough i have a lot of friends. is it me or what??? it sucks

Answer 1

i go through that alot too. Sometimes it seems like nobody understands. But I did find one person that I can go to with anything (my brother)
Try writing down in a journal whats on your mind or whats going on. It helps alot. And try to talk to someone you really really trust. It also helps.

Good Luck , I hope you don't feel so lonley anymore.

Answer 2

it's not just you! I acually thought I was the only person with that problem! sometimes I just get really lonely and depressed and can't even talk to my friends. I don't really know how to get out of it, though- mainly what I do is just listen to some of my favorite music and do something I like to do- ie play my guitar, draw, read (reading does wonders to make you forget what's happening for a little while). just do something that makes you happy. or just hang around your friends, tell them you don't want to talk, you just want to hang out. it makes you feel a lot better. =) good luck!

Answer 3

while i replaced into youthful i replaced into the comparable way and that i'm nonetheless starting to be out of it. Your low self assurance is a barrier and what's massive approximately your subject is which you comprehend that and you already know. you merely could desire to be prepared to alter. I hate to be materialistic, yet go purchase an outfit that makes you experience warm yet in addition gentle with your self. Get a haircut, attempt on some makeup. once you experience such as you look good your self assurance will skyrocket. Be your self. Are you shy and quiet at homestead? each and every so often i replaced into, yet each and every so often i replaced into goofy and loud. My kinfolk enjoyed that approximately me and my pals did too. people desire to make certain the chuffed side of you. Smile, snicker, don't be afraid to coach thoughts. once you're feeling ignored become in touch with a close-by group that facilitates out the community. maybe connect Habitat for Humanity, a homeless business enterprise, or an afterschool tutoring center. you would be shocked how good you experience after helping somebody and you will meet effective people who're prepared to have interplay with you. I had a verbal substitute with somebody this summer time who wisely judged my character. She informed me that i replaced into an observer. I even tend to stand in the history and watch each and every thing that happens. as quickly as I provide my enter that's often spot-on and favored, yet I infrequently do. I desire i ought to work together with extra people, yet i'm many times on the sidelines. She informed me that my purpose in existence is to furnish back the certainty that i've got accrued and, even nevertheless it rather is complicated, I could desire to get previous my fears of being appeared at, being judged, and being in the focal factor considering's what I thrive on. i'm getting the sensation that we are no longer too diverse. desire this facilitates. the main mandatory ingredient, cheesy because it sounds, is to be your self. in the experience that your individuals won't settle for that then do no longer provide up. you will locate people who like to be around you for who you're and you will experience plenty extra useful while you're no longer hiding your self.

Answer 4

try opening up to them.maybe tell them how your feeling, they might be able to help. or if you want to get your mind off something you could just go hang with them, get involved in something fun with them like going to a movie or the mall and it could make you feel better. or maybe just one friend that you could spill everything to and they would keep it safe. and hey, sometimes even your mom is a good choice!

Answer 5

i know how u feel i could never express my feelings to my friends because i was always so afraid of how they would react but this year i have brand new friends and im so much more open and not as shy so it could be u or like in my case it was just crappy friends

Answer 6

when u feel that way, it is better to stay by yoursself until that feeling passes, and it will. you may need some time to think. when u r ready to get back in action, you will. everyone needs some time alone.

Answer 7

i have no clue

Answer 8

depression issues

Depression Questionnaire

The following DEPRESSION QUESTIONNAIRE has 16 simple questions that may help identify common symptoms of depression. The results can be a helpful way to discuss your condition with your healthcare provider and actually help him/her diagnose your condition. After answering the questions provided on the following pages, print the completed questionnaire and discuss any concerns with your doctor.

As with any medical illness or condition, only your doctor or other qualified healthcare professional can provide a diagnosis of depression. The following questionnaire is intended to help you discuss symptoms with a qualified healthcare professional. This questionnaire is not intended to serve as a substitute for a diagnosis of depression by a qualified healthcare professional. If you think you may have depression, you should visit your doctor or other qualified healthcare professional as soon as possible.

Complete the questionnaire below and take the results to your doctor.

Choose the items that best describe you over the last 7 days.
Falling Asleep:
I never take longer than 30 minutes to fall asleep.
I take at least 30 minutes to fall asleep, less than half the time.
I take at least 30 minutes to fall asleep, more than half the time.
I take more than 60 minutes to fall asleep, more than half the time.
Sleep During the Night:
I do not wake up at night.
I have a restless, light sleep with a few brief awakenings each night.
I wake up at least once a night, but I go back to sleep easily.
I awaken more than once a night and stay awake for 20 minutes or more, more than half the time.
Waking Up Too Early:
Most of the time, I awaken no more than 30 minutes before I need to get up.
More than half the time I awaken more than 30 minutes before I need to get up.
I almost always awaken at least one hour or so before I need to, but I go back to sleep eventually.
I awaken at least one hour before I need to, and can't go back to sleep.
Sleeping Too Much:
I sleep no longer than 7-8 hours/night, without napping during the day.
I sleep no longer than 10 hours in a 24-hour period including naps.
I sleep no longer than 12 hours in a 24-hour period including naps.
I sleep longer than 12 hours in a 24-hour period including naps.
Feeling Sad:
I do not feel sad.
I feel sad less than half the time.
I feel sad more than half the time.
I feel sad nearly all of the time.
Decreased Appetite:
There is no change in my usual appetite.
I eat somewhat less often or lesser amounts of food than usual.
I eat much less than usual and only with personal effort.
I rarely eat within a 24-hour period, and only with extreme personal effort or when others persuade me to eat.
Increased Appetite:
There is no change from my usual appetite.
I feel a need to eat more frequently than usual.
I regularly eat more often and/or greater amounts of food than usual.
I feel driven to overeat both at mealtime and between meals.
Decreased Weight (Within the Last Two Weeks):
I have not had a change in my weight.
I feel as if I've had a slight weight loss.
I have lost 2 pounds or more.
I have lost 5 pounds or more.
Increased Weight (Within the Last Two Weeks):
I have not had a change in my weight.
I feel as if I've had a slight weight gain.
I have gained 2 pounds or more.
I have gained 5 pounds or more.
Concentration/Decision-Making:
There is no change in my usual capacity to concentrate or make decisions.
I occasionally feel indecisive or find that my attention wanders.
Most of the time, I struggle to focus my attention or to make decisions.
I cannot concentrate well enough to read or cannot make even minor decisions.
View of Myself:
I see myself as equally worthwhile and deserving as other people.
I am more self-blaming than usual.
I largely believe that I cause problems for others.
I think almost constantly about major and minor defects in myself.
Thoughts of Death or Suicide:
I do not think of suicide or death.
I feel that life is empty or wonder if it's worth living.
I think of suicide or death several times a week for several minutes.
I think of suicide or death several times a day in some detail, or I have made specific plans for suicide or have actually tried to take my life.
General Interest:
There is no change from usual in how interested I am in other people or activities.
I notice that I am less interested in people or activities.
I find I have interest in only one or two of my formerly pursued activities.
I have virtually no interest in formerly pursued activities.
Energy Level:
There is no change in my usual level of energy.
I get tired more easily than usual.
I have to make a big effort to start or finish my usual daily activities (for example, shopping, homework, cooking or going to work).
I really cannot carry out most of my usual daily activities because I just don't have the energy.
Feeling Slowed Down:
I think, speak, and move at my usual rate of speed.
I find that my thinking is slowed down or my voice sounds dull or flat.
It takes me several seconds to respond to most questions and I'm sure my thinking is slowed.
I am often unable to respond to questions without extreme effort.
Feeling Restless:
I do not feel restless.
I'm often fidgety, wringing my hands, or need to shift how I am sitting.
I have impulses to move about and am quite restless.
At times, I am unable to stay seated and need to pace around.
© 2000, A. John Rush, M.D., Quick Inventory of Depressive Symptomatology (Self Report) (QIDS-SR)