Chamomile tea w/out caffeine is great for relaxing. For the muscle/joint pain, try a warm bath/shower or jacuzzi. There are also a good # of OTC pain remedies for that, like glucosamine chondroitin for joints...
2007-01-08 09:32:13
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answer #1
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answered by Sheryl R 4
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Boy, a lot of people like Chamomile tea, huh?
I have been drinking a very delicious and relaxing tea from Yogi Tea (http://www.yogitea.com/ ). While it is very relaxing (and quite good for the adrenal glands) the most important thing is that it is utterly delicious - licorice root tea. They also have a bed time tea, which is likely to be very relaxing also - and may it be as delicious as the licorice root tea I use. Of course the longer you let it steep the more flavorful it is - but I can even get 2 cups out of 1 bag. Good luck in your quest.
Peace!
2007-01-08 11:43:50
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answer #2
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answered by carole 7
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I like to use chamomile tea, or something called Sleepytime Tea from Celestial Seasonings. I also find peppermint and chamomile a very nice combo. For muscle and joint pain, I think peppermint and ginger would be helpful.
2007-01-08 10:16:56
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answer #3
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answered by lawpmom 2
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Chamomile Tea works good
2007-01-08 09:27:01
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answer #4
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answered by DOMINGO C 1
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My vote is for chamomile. I usually buy the dried flowers in bulk and steep them in my tea ball. Add some raw honey, and yum! Yogi brands also makes a tasty Bedtime Tea -- and it works. Anything with valerian root also does the trick.
2007-01-08 15:23:21
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answer #5
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answered by Xtina 1
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Chamomile
2007-01-08 09:25:52
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answer #6
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answered by JAMI E 5
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I like chamomile, but what also helps with muscles is Valerian tea. It also helps you sleep. Smells pretty bad though
2007-01-08 09:28:01
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answer #7
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answered by Violet Pearl 7
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Chamomile tea with some mint as a nice aftertaste. Sweeten with honey to your liking.... Will definitely help!
2007-01-08 09:32:20
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answer #8
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answered by Lisa K 1
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Normal sweet iced tea
2007-01-08 09:26:37
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answer #9
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answered by rebecca_noel 2
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Chamomile tea is supposed to be a good tea to "calm" you.
2007-01-08 09:26:14
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answer #10
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answered by roudy_jay 2
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