is it normal to gain weight after birth control? i didn't gain much while i was on it....now i cant seem to take it off
2007-01-08 08:35:58 · 21 answers · asked by anitarock2000 1 in Health ➔ Women's Health
Do try exercising to see if that will help. Surprisingly, drinking water will help you to lose some of the water weight that you gained. I know it sounds weird but drinking water helps to flush out any excess water that is in your body. It wouldn't hurt any to give it a try. Your body needs water anyway.
2007-01-08 12:28:00 · answer #1 · answered by kerrberr95 5 · 0⤊ 0⤋
if you re going to indulge choose fat releasing foods
2017-04-06 07:53:25 · answer #2 · answered by Norma 3 · 0⤊ 0⤋
make it a point to use the steps whenever possible use the bathroom on a different floor at work take the stairs at the bus station the airport or the mall
2015-06-14 20:18:42 · answer #3 · answered by ? 1 · 0⤊ 0⤋
Find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
2015-12-25 15:48:03 · answer #4 · answered by Zina 2 · 0⤊ 0⤋
never eat any snack food out of the box carton or bag it came in you re less likely to overeat if you separate snacks into appropriate fist sized servings
2016-04-23 02:21:14 · answer #5 · answered by ? 3 · 0⤊ 0⤋
do your grocery shopping with a list and a time limit that way you re less likely to stray into the processed foods section
2016-05-28 05:04:11 · answer #6 · answered by Florence 4 · 0⤊ 0⤋
people who eat breakfast have a better shot at losing and maintaining weight loss
2016-05-21 05:15:39 · answer #7 · answered by Melissa 3 · 0⤊ 0⤋
sweep your floors for 15 minutes then vacuum for 15
2016-08-17 04:14:56 · answer #8 · answered by ? 2 · 0⤊ 0⤋
energize plain tasting proteins such as eggs or chicken with metabolism boosting chili pepper sauce
2016-08-23 08:40:14 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Eat less at night
2016-07-03 23:06:17 · answer #10 · answered by ? 5 · 0⤊ 0⤋