I go to bed with a flannel top and bottoms and I have a undershirt I wear with it. But for some odd reason, in the middle of the night, my body tempature climbs and its so cold in my room and I am hot. So, that when morning comes I am freezing. I am 24 but dont know how to get this to stop and I sleep by myself.
2007-01-08 08:08:05 · 4 answers · asked by Beth 3 in Society & Culture ➔ Other - Society & Culture
thats just it its cold before I go to sleep that is why I wear them to bed.
2007-01-08 08:13:05 · update #1
Go to bed with minimal clothing and just use a heavier blanket. That is what I do, my room is super cold too.
2007-01-08 08:16:27 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Give this a shot please. Wear a good sports-bra and just a lighter set of pajama bottoms instead of the flannel pants and two tops to bed. Your body sounds as if it's getting over-heated form too much night-time insulation being used. You could also sleep with one less blanket or a thinner blanket instead of the one you're currently using. Hope this helps you out!!
2007-01-08 16:13:21 · answer #2 · answered by mangamaniaciam 5 · 2⤊ 0⤋
Stop sleeping in flannel night clothes?
I sleep in short shorts and a tank top.
2007-01-08 16:09:41 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Take them off in the evening. Then you can't take them off in the morning.
2007-01-08 16:12:24 · answer #4 · answered by Tom A 3 · 0⤊ 1⤋