Tips for gaining weight......?
Does anyone have any tips on putting on some weight? I am naturally slim but want to put on some more weight and add more curves. I am 5'3 and 100 lbs. I exercise and eat alot of carbs and snack all through the day but no luck. I have had 3 kids and "spread" alittle bit but am back to my pre-pregnancy weight. Should I drink boost or ensure? Should I be taking a weight gainer supplement? Any advice would be appreciated thanks :)
2007-01-08 05:34:54 · 5 answers · asked by ? 4 in Health ➔ Women's Health
I would drink boost that stuff works and drink it with your meals.
2007-01-08 05:40:52 · answer #1 · answered by Rachel Bitchface 5 · 1⤊ 0⤋
Check out weight gainer supplements. While my mom was ill & losing weight, these were used with effectiveness.
2007-01-08 14:10:20 · answer #2 · answered by Daiquiri Dream 6 · 1⤊ 0⤋
You should really talk with your doctor (or a nutritionist) about how to gain weight in a healthy way.
2007-01-08 14:16:07 · answer #3 · answered by kris 6 · 0⤊ 0⤋
consume more fat in your diets and carbs... for example more pasta and read meats
2007-01-08 13:38:39 · answer #4 · answered by flavorlicious 2 · 1⤊ 0⤋
http://www.mcdonalds.com/usa.html
2007-01-08 13:38:00 · answer #5 · answered by Roman Soldier 5 · 0⤊ 1⤋