How do you get rid off a big butt?

Question

I'm a still growing(guy) teen and I think it's in my genes but my thighs and *** seem bigger than normal. It's not that I'm fat 9I'm the complete opposite) I'm 6' and have a 30" waist and blky upper body. I buy clothes in bigger sizes because I'm embarassed to let it show. If you have any work outs to get rid of thigh fat/*** fat or even advice to help please post.

Answer 1

try do exercises called squats.

Answer 2

unfortunately, you cant "spot reduce" when it comes to fat reduction. you can only lose weight in an all-over pattern. and if ,like you say, the rest of your body isnt fat, then i think youre gonna have to live with the fact that your body is just naturally bigger in some areas than others. you say you think its genetic? does your dad or grandpa or uncles, brothers have a similar problem? if they do then ya, its probably genetic. at least you dont have a huge gut. thats really hard to get rid of and can be associated with health risks. im not sure about over working these areas in the gym either. if you add a lot of muscle bulk to whats already there it might just make you look bigger. as long as you keep everything well-toned thats about all you can do.dont sweat it though, i dont think this is a real problem. i dont think it presents any health risks either. look at all those pro cyclists and speed skaters, they got huge thighs and a pretty big butt, and i dont think the ladies mind in the least. what does your gf tell you? my gf always tells me she loves my butt. and as for what anyone else might think, who cares? men wont notice it anyway and most women will probably like it.

Answer 3

one million. Wear an extended, saggy blouse if you do not desire concentration from older men. two. Be proud; numerous celebrities are curvy. three. Get a medium-becoming blouse that is going to mid-butt for those who desire to be fashionable. Don't put on a good blouse or a saggy t-blouse, however one who hides your weight, irrespective of whether or not you are heavy or thin. four. Wear shirts that move under your belt or to the height of in which your butt begins. The material distraction will draw concentration clear of the curves. five. Exercise. Work out by way of going for walks in most cases, walking, or walking to tone your butt. If you run sufficient whilst you're 12, then whilst you're in prime institution you are going to be the highest of the monitor staff! 6. Try to put on matters that glide over your butt or hips. Things equivalent to babydoll tops, floaty A-line skirts, empire waisted attire, and many others. 7. For pants, put on immediately legged, boot reduce, or moderately flared pants, those will have to even your backside part out.

Answer 4

Some Lower body excercises would consist of
squats, plies, curtsies, lunges, hydrants and many more which you can do a variationof for great results.
Also Biking and swimming sculpt a good butt.

Check out this website for a lowerbody workout routine and excercises.
http://blog.360.yahoo.com/blog-bCJcpYYyc6M.rBmxoZejoDyf?tag=legs&list=1

Answer 5

haveing a nice @ss isnt a crime its a good thing hey im a girl and big butts and bigger boobs run in my family and im only 15 and i ve got bigger boobs than my older sisters and we'er all skinny too so yea be happy alot of my friends(guy friends mostly) say " biggers better"

Answer 6

How about liposuction as an option that nobody mentioned. It is one of the few ways to spot reduce.

Answer 7

You must listen to Suzane Sommers, buns of steel and thighs of steel!

Answer 8

some girls like a nice butt on a guy!!! Stop obsessing and consider it an ASSET!! ;-)

Answer 9

squats and deadlifts

Answer 10

i love guys with an @ss !!!!!!