I'm 36 and im livig with my parents. Dont judge me though, You'd probably be in the ground if you been through the crap I've been through.. I know life is tough and things are not always great but damn man, God is so distant and I've been dealing with this horrible depression for years. by the way pills dont help.
2007-01-07 15:28:50 · 13 answers · asked by Carl Ray 1 in Family & Relationships ➔ Other - Family & Relationships
MAKE EACH DAY OF YOUR LIFE HAPPIER
Every Day ...
1. Share a kind word with a friend.
2. Give away a smile.
3. Tell one secret.
4. Listen to what someone has to say.
5. Listen with your heart, to what someone cannot say.
6. Try one new thing.
7. Forgive one person who has hurt you.
8. Forgive yourself for past mistakes.
9. Realize your imperfections.
10. Discover your possibilities.
11. Make a new friend.
12. Accept responsibility for everything you do.
13. Refuse responsibility for anyone else's actions.
14. Dream one dream.
15. Watch the sunset.
16. Cherish what you have.
17. Cherish who you are.
18. Love your life.
2007-01-07 15:56:56 · answer #1 · answered by kykygoo 3 · 0⤊ 1⤋
I SUFFER FROM DEPRESSION MYSELF AND PILL DON'T HELP THEY JUST PUT YOU TO SLEEP I HAVE COME TO REALIZE THAT ONLY YOU CAN BRING YOURSELF AROUND YOU HAVE TO BELIEVE IN YOU THAT YOU ARE NOT MEANT TO BE THIS WAY FOREVER FIND SOMETHING I MEAN REALLY LOOK DEEP INTO YOU AND THINK ABOUT THE THING THAT MADE YOU HAPPY IN THE PAST NO MATTER HOW LONG AGO IT WAS AND THEN MAKE A PLAN TO DO SOME OF THE THING, TRUST ME IN THE STATE THAT YOUR IN YOU HAVE TO TRY ANY AND EVERYTHING TO FEEL THAT WAY AGAIN , ALWAY REMEMBER TO KEEP YOUR HEAD UP AND PUSH FORWARD EVEN WHEN YOU FEEL LIKE GIVING UP AND PLEASE KEEP IN MIND THAT YOUR NOT THE ONLY ONE IN THIS STATE I JUST HOPE MY WORDS WILL HELP YOU
2007-01-07 15:39:52 · answer #2 · answered by COLA 2 · 0⤊ 0⤋
you should tell your parents if not the feeling will never go away, i had depression for 6 years and just recently ive gotten over it with help from alot of people. talk to your closest friend and get a therapist and youll probably need prozac or some kind of medicine. start working out or start a sport because exercise helps alot. but just tell someone how your feeling when you get it out it feel like a weights been lifted off your shoulders itll take some time but i hope youll find all the happiness in the world.
2016-03-14 02:53:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Over the last five years I had begun to have increasingly withdraw into a downward spiral of depression..
But now with the method I can fully focus my energy and thoughts into a decisive line on how to make my life better constantly. And it works like magic! I'm beginning to attract people to me once again and things have just been looking up since then.
Helping you eliminate depression?
2016-05-16 06:05:56 · answer #4 · answered by Maryann 4 · 0⤊ 0⤋
Carl...seriously, time to grow up! I'm 39 and yes, my life was miserable growing up...but it's not an excuse for my life today. Find a good therapist and start going on a regular basis...deal with whatever happened in your past. Include exercise on a daily basis...yes, it makes a difference. The only way things will get better is if you work hard at making things better...it will take time and effort on your part. Good luck...
2007-01-07 15:35:05 · answer #5 · answered by kimawah 2 · 0⤊ 0⤋
Find something absolutely bizarre to do. Decide you are going to climb Mt. Everest; run an ultra-marathon; walk across Asia. Whatever. Find some improbable dream or goal and then set to work on it. Heck, if you're going to end up shoving a gun down your throat, you might as well do something amazing before hand. And my guess is, that finding passion for something will have you forgetting about the gun, the pills, and everything else.
2007-01-07 15:32:55 · answer #6 · answered by angrysandwichguy2000 3 · 1⤊ 0⤋
Hi Carl. Get thee to a therapist. These people specialize in dealing with depression.
Exercise is a sure cure...but temporary. When you're feeling down, walk around the block, do some sit ups or push ups.
Some depressions come on because we make the mistake of comparing ourselves with others. Life isn't made for comparisons. I am what I am, you are what you are. We're not in competition. You're not in competition with anybody. You can learn to focus on yourself, to accept yourself as you are and to honor and respect yourself. When you learn to accept yourself without judgment, then you will learn how to pull yourself out of depression and enjoy life. Living is really a lot of fun. Good luck.
2007-01-07 15:35:56 · answer #7 · answered by judgebill 7 · 0⤊ 0⤋
Try exercise. Our moods have a lot to do with our physical health and activity levels. I've had good results.
2007-01-07 15:32:22 · answer #8 · answered by Underground Man 6 · 0⤊ 0⤋
Find a really good therapist who is skilled at working with hard to reach individuals.
Also... diet and exercise. Seriously.
2007-01-07 15:31:00 · answer #9 · answered by j240na9u0jg 2 · 0⤊ 0⤋
well if your still living with your parents..that might be the problem...i would be depressed myself....jk...i love my parents to death...but maybe you should be around happy people....maybe your in a negative atmosphere or negative friends....be around laughter and good people...not meaning your parents cause i dont know the relationship you have with them...but maybe you need a lovelife.....we all go thru hell at times and been thru the worse but you have to forget the bad and start something new....just stay away from whatever made you like this....good luck
2007-01-07 15:37:45 · answer #10 · answered by mspain719 2 · 0⤊ 0⤋