2007-01-07 14:11:32 · 7 answers · asked by Anonymous in Health ➔ Women's Health
I'm a nurse, hot/warm foods. Also try a heating pad or hot water bottle.
2007-01-07 14:20:47 · answer #1 · answered by Anonymous · 0⤊ 0⤋
HI!
My parents own a health food store and a lot of women say that taking calcium with magnisium really helps cramps and pms symptoms. The liquid seems to absorb quickiest. Good luck!
2007-01-07 22:15:02 · answer #2 · answered by queridaalyssa 1 · 0⤊ 0⤋
Try ginger or chamomille teas. Stay away from salt or sugar cravings. Fruits and veggies help. If in need of medication try alleve or tylenol for women which has a diuretic.
2007-01-07 22:15:30 · answer #3 · answered by CuriousOne 3 · 0⤊ 0⤋
If Midol or supplements aren't working for you....I suggest you see your MD/GYN, and ask for annaprox. It is only by RX, and it stops cramps, and painful periods, without leaving you sedated, or groggy. You actually feel like you are not on your period, which is ubber groovy, if you ask me, since I am allergic to pain. LOL! Ask your doctor for a sample annaprox, you will be sooooo glad you did!
2007-01-07 22:24:32 · answer #4 · answered by Battlerattle06 6 · 0⤊ 0⤋
Bananas. They work!
2007-01-08 00:37:18 · answer #5 · answered by Twilight's Blossom 2 · 0⤊ 0⤋
i don't know but stodgey foods do not help.. neither does too much salt
2007-01-07 22:14:12 · answer #6 · answered by Anonymous · 0⤊ 0⤋
red clover it comes in teas...what brand not sure
2007-01-07 22:44:38 · answer #7 · answered by irulan10191 4 · 0⤊ 0⤋