Help weight prob?

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Ok so im 16 and weigh 250 i really need to loose weight but i need really good ideas on how to do so........please help

2007-01-07 12:04:45 · 3 answers · asked by allisay2008 2 in Health ➔ Women's Health

3 answers

ok buy a cavalier dog(or any other dog) and he will make u chase him all throughh your yard! Dogs never stop wanting 2 run

2007-01-07 12:30:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Eat healthy foods, and exercise at least 4 times a week full of cardio and alternating weights. Focus on living a healthy "lifestyle" not a diet and it will become something you value and enjoy. Results will come along with just feeling better!

2007-01-07 20:09:52 · answer #2 · answered by pixelchix 3 · 0⤊ 0⤋

south beach diet, my sister lost 20 pounds in 2 weeks, plus excersise is good

2007-01-07 20:07:17 · answer #3 · answered by lauren 1 · 0⤊ 0⤋