i don't have any problem when it comes to the bedroom i was just wondering how do some men know how to control there orgasms, And make them last longer and make them feel more powerful? i heard of excersice's but don't really understand. thanks!!
2007-01-07 11:28:04 · 10 answers · asked by Joe 2 in Health ➔ Men's Health
Do Keigel exercises.
Basically, relax your muscles like you are going to urinate, and then squeeze like you need to stop. Repeat 10x in a row, 3x a day.
2007-01-07 11:34:17 · answer #1 · answered by ramman 4 · 1⤊ 0⤋
Something to do with tensing the pubococcygeus muscle, apparently exercising this enables you to delay ejaculation, but still be able to orgasm and then carry on where you left off. I think it's a case of lots of practice. See this article for more info: http://uk.askmen.com/love/love_tip_60/67_love_tip.html
2007-01-07 19:37:10 · answer #2 · answered by Chay D 3 · 0⤊ 0⤋
Keigals work at helping you last longer and feeling an intense burst when you ejactulate. Let your brain control your head.
2007-01-07 19:40:19 · answer #3 · answered by ? 7 · 0⤊ 0⤋
you can try kagle exercises, I heard that works. Also I hear masturbating and trying not to go over the top. Try to control the feeling for as long as you can without ejaculating :-)
2007-01-07 19:51:29 · answer #4 · answered by Nurse KeVo 5 · 0⤊ 0⤋
IF YOU WANT BETTER TRY THIS FOR 6 MONTHS
OBTAIN AN ERECTION 2 TIMES A DAY, HAND A HAND TOWEL FROM IT WORK YOUR PENIS MUSCLES TO LIFT THE TOWEL W/ PENIS DO THIS EVERY DAY LIKE PUMPING IRON
EVERY WEEK OR TWO INCREASE THE WEIGHT MOVE UP TO BATH TOWEL, THEN START WETTING THE TOWEL IT WILL BUILD UP YOUR SEX MUSSEL IF YOU STICK WITH IT .
2007-01-07 19:34:45 · answer #5 · answered by cashkill 4 · 0⤊ 0⤋
exersize? Were are u gonna do that? while going 2 the bathroom or on a manican. lol sorry
2007-01-07 20:49:24 · answer #6 · answered by Anonymous · 0⤊ 0⤋
try thinking about other things you did that day or what you need to get done not so much about how it feels get go through the motion.
2007-01-07 19:46:55 · answer #7 · answered by DAND 2 · 0⤊ 0⤋
Age, experience... and many men think of their grandma... that helps.
2007-01-07 19:34:58 · answer #8 · answered by dks64 3 · 0⤊ 0⤋
experience
2007-01-07 19:34:30 · answer #9 · answered by Anonymous · 0⤊ 0⤋
age and experience
2007-01-07 19:30:26 · answer #10 · answered by glamour04111 7 · 0⤊ 0⤋