i have them so bad
2007-01-07 10:19:03 · 12 answers · asked by Anonymous in Health ➔ Women's Health
advil is great plus take a lot of hot showers work for me,, ill be checking your aswers hoping i learn a little myself ,lol im with ya its that time for me too lol ,, have you made your choc cake yet lol
2007-01-07 10:28:01 · answer #1 · answered by t_ibrahim 5 · 0⤊ 0⤋
I don't recommend use of OTC PMS meds like Pamprin and Midol. Some of them have caffeine, which you should avoid because it could possibly make your cramps worse. Advil and Motrin and Aleve are good for cramps. Use a heating pad, hot water bottle or those thermacare heat wraps on your belly. As much as I hate to say it, exercise is great for relieving cramps. Go for a brisk walk, bike ride, run or do a workout. I HATE exercise, but it is a great remedy for menstrual cramps.
2007-01-07 10:54:22 · answer #2 · answered by Betsy Jayne 3 · 0⤊ 0⤋
Be sure not to skip your meals. No to spicy food. Place a hot water bag wrapped with a towel and put that on you tummy. And always sit up straight. That's what I used to do everytime I had menstrual cramps. Merry Christmas and a Prosperous New Year!!!!!!
2016-05-23 04:59:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Ibuprophen (Advil or Midol that contains it). A heating pad also helps a lot. If you don't have time to lay down with a heating pad you can buy ThermaCare Heat Wraps for menstrual cramps. Check out this link. http://www.thermacare.com/menstrual/index.shtml
2007-01-07 10:31:44 · answer #4 · answered by margarita 7 · 0⤊ 0⤋
If they're really bad - definitely check with the doc to make sure you don't have conditions like fibroids, etc.
At home, I use a heating pad on my abdomen, drink plenty of herbal tea - soothing like chamomile, sleep (if you can afford to)..and I do take some ayurvedic meds - (specific to me - per ayurvedic doc), do a special yoga asana. Assuming you're in normal health to do yoga - lie down on your back on your bed/floor close to a wall. lift both legs and touch the wall -knees should be at a 90 degree angle to the wall. I found much relief in this as well.
When you're not in your cycle, do butterfly asana. It really helps lessen the menses pain! This link (http://www.yogajournal.com/poses/486_1.cfm#) is a stationary version. The butterfly asana is when you flap your knees up and down (resembling the butterfly - hence the name).
Not sure if you're open for ayurveda (old medical science from India), but check out this institute in N. Mexico online. They have products on there as well.
Hope you find some relief soon!
2007-01-07 10:49:17 · answer #5 · answered by m m 3 · 0⤊ 0⤋
Heat, a heating pad. The other "home remedies" aren't effective. NSAIDs (ibuprofen (Motrin, Advil), naproxen (Aleve) help with cramping. The combo products with pamabrom (Midol) work for some folks, too.
2007-01-07 10:24:34 · answer #6 · answered by Rickydotcom 6 · 0⤊ 0⤋
Uterine fibroids are the non-cancerous tumor growths in the smooth muscle layers of the uterus. The Uterine Fibroids is extremely common among the female sexuality throughout early, mid and later reproductive decades and if you intend to eliminate it you will need Amanda Leto's Fibroids Miracle book from here https://tr.im/ydPX4 .
Fibroids Miracle book is just a total guide to treating uterine fibroids naturally from home.
The Fibroid wonder is undoubtedly the very best and most basic plan to work with to really get your body back great wellness and it will revitalize the caliber of your everyday life. The fibroid wonder can be your reply to a permanent answer of your uterine fibroids health condition.
2016-04-27 12:58:18 · answer #7 · answered by ? 3 · 0⤊ 0⤋
I have a home remedy that works on mine and takes them away instantly. Find something that vibrates. A massager or an erotic vibrator......just anything you can hold in your hands that vibrates. Lay on your stomach, turn the vibrations on, and put it under your stomach where the cramps are. I guarantee, the cramps will vibrate away. It works for me everytime!
2007-01-07 10:30:32 · answer #8 · answered by Abby C 5 · 0⤊ 0⤋
If you want to eliminate the uterine fibroids with an easy task to apply methods and techniques you then require the Fibroids Miracle program from here https://tr.im/GCAxo
Fibroids Miracle use a mix of natural therapies and a multidimensional way of remove uterine fibroids, reduce their recurrence, boost fertility, carry your system back to a hormonal harmony, and absolutely remove all symptoms such as for instance pelvic stress and pain, flatulence, discomfort, bleeding, and pain all through sex.
The fibroids miracle is one of the simple stand more proficient healing techniques of the fibroids wellness conditions.
2016-05-17 08:26:19 · answer #9 · answered by ? 2 · 0⤊ 0⤋
Try a hot bath and a heating pad on your tummy, one those you wrap around your tummy. Hope that helps.
2007-01-07 10:24:46 · answer #10 · answered by carpathian3030 6 · 0⤊ 0⤋