from my period how should i get rid of the pain
other than pills!!!!!!!!!!!!
2007-01-07 08:49:39 · 4 answers · asked by Kat LEEN is the best 1 in Health ➔ Women's Health
Some exercise and stretching will probably help. But what I swear by is a heating pad.
2007-01-07 08:54:10 · answer #1 · answered by RantingLover 4 · 1⤊ 0⤋
Your period- apply a heat pack on the back and a cold pack on the front- then flip them.
Apply a salonspos pad on your back, that is a cooling pad. it helps.
I also, just take a Epsom Salt bath. It really helps.
Hope you feel better soon.
2007-01-07 16:53:47 · answer #2 · answered by Denise W 6 · 1⤊ 0⤋
I have this stuff called bio-freez it works great. Or you can soak in some hot baths or a hot shower. Try getting a massage. Hope you feel better!
2007-01-07 16:52:20 · answer #3 · answered by sexy twist 1 · 1⤊ 0⤋
Try some stretches.
2007-01-07 16:53:08 · answer #4 · answered by EQ 6 · 1⤊ 0⤋