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I heard that some foods and fruits are good!

2007-01-07 06:54:59 · 5 answers · asked by Anonymous in Health Men's Health

5 answers

Some ways include (in addition to lots of fruits and veggies.. take your pick, undoubtedly any of them are bound to be better for you than fried foods!) :

# Reduce your stresss

# Adopt a healthy lifestyle, with a balanced diet and regular exercise.

# Don't smoke or use recreational drugs.

# Don't drink alcohol, or keep alcohol consumption within recommended limits.

# Try to avoid exposure to industrial and occupational hazards by following safety procedures and wearing protective clothing when provided.

2007-01-07 06:58:38 · answer #1 · answered by mrjohntesh 3 · 0 0

Check out http://www.dontspitswallow.com/***_nutrition.shtml it has everything you need to know about improving semen. Egg White makes it richer for example. Good Luck!

PS replace the three asterisks in the link with the letters c u m (but no spaces) as its taken them out!

2007-01-07 06:58:09 · answer #2 · answered by Carrie 3 · 0 0

While the average man can produce this many sperm multiples times per day, there are some external factors that can adversely affect the sperm count. Things such as smoking, drug use, poor diet, lack of exercise, and even wearing tight clothing in the groin area can all decrease the sperm count. Increasing the volume of your sperm increases your fertility by increasing the number of sperm that are produced during each ejaculation. If you are trying to have children, the number of sperm you ejaculate is quite important, as is their condition. You need high quality sperm and more of it.

2007-01-07 07:00:45 · answer #3 · answered by flower 6 · 0 0

Oysters, protein.

2007-01-07 06:58:06 · answer #4 · answered by Skeeter 5 · 0 0

CHARLIE COCAINE-CAREFUL OR YOU'LL BE DEAD BY 40-THO!!

2007-01-07 07:26:38 · answer #5 · answered by Anonymous · 0 1

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