I hate this so much and i hate them but everytime i listen to this r&b song the coaches pop up in my head i hate it so much! i dont know why and i hate them! Maybe its because they yelled at me before for something stupid and i can't get their images out of my mind?? how do i completely get them off my mind??
2007-01-07 06:48:10 · 3 answers · asked by Anonymous in Social Science ➔ Psychology
You need to change your perspective on your coach(s). If you keep pondering on something (or someone) negatively then you will keep harboring resentment(s) towards them. Instead, change the station or music, song, lyrics to something else that doesn't trigger your anger or resentment. Also, talk to someone about these feelings of anger, hate or resentment. You will feel alot better when this is all off of your shoulders! Good luck!
2007-01-07 06:55:25 · answer #1 · answered by HotInTX 5 · 0⤊ 0⤋
Take an honest look at why they were yelling at you. Was it because you were wrong or just because they were using you as an example to motivate other players, etc. Then learn from what you discover and move on.
2007-01-07 07:00:42 · answer #2 · answered by True Grits 3 · 0⤊ 0⤋
By forgiving them. It's a slow process but you have to look for ways to feel compassion for them, ways to be kind. Praying for them will help. Each time they come into your mind, instead of remembering how horrible they were, open your heart and look for ways to sympathize with them. Ask God to bless them, not curse them. They'll keep coming back to haunt you for awhile but if you do this every time, eventually you'll be at peace with the whole situation. We forgive people, not for their benefit, but for our ours.
2007-01-07 07:00:46 · answer #3 · answered by Babs 7 · 0⤊ 0⤋