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2007-01-07 03:45:14 · 7 answers · asked by Sonya 5 in Social Science Psychology

7 answers

Write in a journal everyday, self-reflect, spend time alone, go to a place that allows you to think, read some self-help materials...

2007-01-07 03:47:02 · answer #1 · answered by Chelsea 2 · 1 0

Go camping alone. The best way to get to know yourself is to spend time without other people and challenge yourself. Make your own fire, cook your own meals, set up your own tent, don't freak yourself out over every sound you hear, sit on a rock and fish all day, have no one buy yourself to talk to for a whole weekend and by the end you will find out not only who you are but what your capable of.

2007-01-07 11:53:57 · answer #2 · answered by freakyallweeky 5 · 1 0

Do a couple of hours of volunteer work each month - especially with kids if you can. I've found no better way to learn about people (including myself) than to see them around kids. Kids have a keen ability to react to subtle emotions you have and being around kids helps people to remembed how simple life really is.

2007-01-07 11:56:48 · answer #3 · answered by Darbo 3 · 1 0

there are three main ways; through work on the body, work on emotions ,orwork on intellect and there is a fourth way which is a combined work on those areas.
try to break a small habit it might be in the body ,or any negative
feeling or change a point of view intellectually .

2007-01-07 12:12:14 · answer #4 · answered by izi 1 · 0 0

Look in a mirror is a way to know yourself physically. Sit and think alone is a way to know yourself personally. Eavesdrop on your friends to know how others see you.

2007-01-07 11:54:02 · answer #5 · answered by Chuck C 4 · 0 1

Writing in a journal everyday, and writing down personal goals, i know it sounds silly, but do it today and read it again in six months often you will find that clear short terms goals written down seem to get accomplished! really!

2007-01-07 12:16:13 · answer #6 · answered by Chris 2 · 0 0

schizophrenia?

2007-01-07 20:54:07 · answer #7 · answered by Anonymous · 0 0

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