2007-01-07 02:59:31 · 6 answers · asked by socalledchema 1 in Health ➔ Men's Health
its not about how long its your diet if you work out 1 hour a day on your abs but eat like a pig and drink alcohol it does not matter you will not see your abs so diet well drink lots of water and do about 15 -30 mins. every other day with about 4 days off a week.
2007-01-07 05:54:43 · answer #1 · answered by C live 5 · 0⤊ 0⤋
Would the time vary if it were an UGLY slender guy?
Either way, 20 min a day minimum, 6 days/wk to start. After you are at the point you want to maintain, three times a week should do it. It will take a little while but if you push it, your end results aren't nearly as defined for some reason. *shrugs*
2007-01-07 03:02:51 · answer #2 · answered by polishedamethyst 6 · 0⤊ 1⤋
call: would desire to care much less, as long as its no longer Ursula, Hortense, Ruth, Beth, Gertrude or something like that. Age: sixteen, cuz im sixteen Hair coloration: black or darkish brown top: 5 3, its extremely while females are smaller form of physique: common, has slightly flab, a great butt, vast boobs, a physique that seems exactley like kim kardashian is appropriate Eye coloration: hazel or brown Lips: universal nostril: universal outfits: sparkling, branded, high priced character: high quality, iunno Legs: hairless, no blemishes, attractive, short, skinny something: nope
2016-10-06 13:55:05 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Alot
2007-01-07 04:08:54 · answer #4 · answered by Anonymous · 0⤊ 2⤋
haha cute. but umm if your sexy i don't think you need to work out.. haha but if soo about 30 mins every day..
2007-01-07 03:12:21 · answer #5 · answered by dojorno5 2 · 0⤊ 1⤋
u
2007-01-07 11:14:12 · answer #6 · answered by Swinkster 1 · 0⤊ 2⤋