Hi Rob
Here are some ideas to help the healing process.
Causes of Diverticulitis
The primary cause of diverticulitis is a poor diet that is lacking in fresh fruits and vegetables and other fiber-rich foods. Other causes can include food allergies, lack of exercise, “leaky gut” syndrome, and pharmaceutical drugs.
Poor Diet: An unhealthy diet is the primary cause of both conditions. Such a diet is high in commercially processed foods, refined carbohydrates, and foods with additives and unhealthy fats, such as hydrogenated and trans fats. The majority of oils found on the grocery store shelves are chemically extracted or synthetic, and none are actually safe to consume with the exception of extra virgin olive oil, that is best if purchased in dark glass bottles. To find healthy consumable oils, one must shop outside of conventional grocery stores at health food stores, where a wide variety of healthy options can be found. Typical foods found in grocery stores contain an abundance of chemical additives and preservatives, while lacking adequate amounts of fiber. Eating a diet such as this, not only places a great burden on the gastrointestinal tract, it can also result in serious nutritional deficiencies. All of these factors, combined, can lead to excess acidity in the GI tract, indigestion, poor absorption of food nutrients, “leaky gut” syndrome, a buildup of toxins, and autoimmune reactions.
Food Allergies: Food allergies, while often overlooked or misdiagnosed by conventional physicians, are another potential cause of diverticulosis and diverticulitis, as well as many other disease conditions. If you suffer from either of these conditions, it is very important that you be tested for food allergies and sensitivities. Common allergy-causing foods include milk and dairy products, wheat, gluten (a component of wheat products), corn, soy, peanuts and chocolate, but any food has the potential to cause food allergies. Often times, the most aggravating foods are ones that are commonly eaten as staples in ones diet, foods you continue to eat over and over. Note that it is common to crave the very foods you are allergic to. Food allergies alone can and frequently are the very cause of serious digestive stress.
Lack of Exercise: Failure to exercise regularly can result in diminished production of digestive and pancreatic enzymes, as well as hydrochloric acid (HCl), all of which are necessary for healthy gastrointestinal function and which, if lacking, can result in a wide variety of gastrointestinal disorders.
“Leaky Gut” Syndrome: “Leaky gut” syndrome refers to a condition caused by damage to the intestinal lining, specifically the mucosa. As a result of this damage, undigested food particles, as well as various microorganisms that normally remain within the GI tract pass through the intestines into the bloodstream. This, in turn, causes the immune system to overreact, producing antibodies that attack the cells of the intestines. In addition to GI disorders, “leaky gut” syndrome has also been linked to rheumatoid arthritis and ankylosing spondylitis.
Pharmaceutical Drugs: The following drugs can all cause and exacerbate various gastrointestinal disorders, including colitis: Accutane, Alka-Seltzer Antacid and Alka-Seltzer Pain Reliever, Anturane, Genuine Bayer Aspirin, Bayer Plus Aspirin, Bayer Regular Strength Enteric Aspirin, Bufferin Analgesic Tablets and Caplets, Ceptaz, Clinoril, Cuprimine, Ecotrin Enteric Coated Aspirin, Feldene, Ilosone, Lamprene, Leukine for IV Infusion, Lopid, Marplan, Meclomen, Novantrone, Paraplatin, Piroxicam, Prokine I.V. Infusion, Retrovir, Rynatuss, Supprelin Injection, Suprax, Ticlid, Tolectin, Toradol IM Injection, Trecator-SC, Trilisate, and Voltaren.
1. Recommend you see an alternative health care practitioner to support you in healing.
2. The SAD diet is a major contributing factor in Diverticulosis and Diverticulitis. A change in diet is essential in order to heal.
3. Change your diet to avoid all commercially processed foods; eat no fast or refined foods or carbohydrates of any kind; and stop eating sugar completely. In addition, omit caffeine, alcohol and synthetic and processed oils from your diet.
4. Begin eating a simple diet with an abundant selection of fresh and preferably organic whole foods. Include vegetables, fruits, green juices and quality sources of protein from wild caught fish, New Zealand lamb, bison, organic free range poultry and meat when available, and organic and preferably raw cheese and yogurt.
5. Consider investing in a quality juicer and making fresh green juices on a regular basis.
6. Undergo testing for food allergies, using NAET, or Electral dermal screening to find out if there are specific foods triggering your bowel problems and eliminate those foods, giving your body a rest from major irritants. If you intuitively suspect you are allergic to a specific food, stop eating it now.
7. Consider purchasing the book Breaking the Vicious Cycle: The Specific Carbohydrate Diet by Dr. Haas, and read through her web site, www.breakingtheviciouscycle.in...
8. Make appropriate changes in your lifestyle. If you smoke, quit immediately. Find motivation to move your body everyday; get on and maintain a regular exercise program.
9. With the support of an alternative doctor, eliminate over the counter medications, especially pain suppressants and prescription and non prescription drugs that might be contributing to your digestive stress.
10. Consider homeopathy and herbal medicine as an alternative solution.
11. Self massage and stress reducing techniques can greatly reduce cramping and pain.
12. Begin a supplement program; using Vitamin C, B complex, probiotics, especially soil based mineral organisms, and digestive enzymes.
13. Most importantly be sure to do a colon and liver cleanse to clear out the toxins that are in the body.
Best of health to you
2007-01-07 04:04:35
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answer #1
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answered by HEAL ONESELF 5
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