how to do a front hand spring!!!!!!1!1!?

Answer 1

Okay retired gymnast here to the rescue!!!

start take thre steps then a hurtle

jump onto your hands spring up onto your feet

remember to to keep both arms together dont keep one on the ground

good luck

Answer 2

Well, first of all, you must have a solid handstand before you will be able to do a front handspring. You also must have enough back flexibility to push up into a bridge.

First of all, a front handspring is usually 2 or 3 steps, hurdle into a handstand, and an immediate push off of the hands to land on the feet.

Tips for learning one: It is much easier to learn on a trampoline, to get the correct feeling and muscle memory. The trampoline also makes up for a lack of strength, which is required to make it all the way around to the feet. Timing is important. The hands only contact the ground for a brief second.

Make sure also to look at your hands during the whole front handspring.

Good luck...but make sure to only practice with sufficent safety equipment including mats. Also, try to find a qualified spotter to help while you learn.

Answer 3

what i did was jumped once and then said these words "whip cream" beleive me it sounds funny but it works