I dont really check out guys much and if i do i block any feeling of being turned on, my roommate is moving soon and I block any sadness from that, I block the fact that I wanted things to end. I almost believe that everything is okay, but how can I know when I dont feel anything. Its nice and comfortable not being in relationships and not feeling much of anything. I wont move forward if I block it all but Im afraid that I open up again my depression will flood back in. I dont feel like crying much and being so vulnerable really is hard and sometimes if i let it in it hurts so much that Id rather stop everything. I guess Im asking how can I be honest with myself, my friends,family and doctors?
2007-01-06 16:15:27 · 3 answers · asked by b 4 in Social Science ➔ Psychology
There is help for depression and I hope you will seek it out with your local mental health facility. If you feel you are in crisis, you can actually go to the emergency room and tell the doctor how you're feeling and they will help you find the help you need. We all go through bad times but there is so much to live for, so much happiness to be found at the end of the dark times. You can't get through the bad time if you continue to block your emotions. There is healing in letting the feelings flood in, go ahead and feel all the hurt; there's healing in tears, in letting your feelings surface. If you keep them inside you, they can actually make you physically ill. Don't try to isolate yourself. Friends and family can help you just by being there with you, just loving you through the pain. Get help....and then re-structure your life and get a new start. Learn to laugh again; learn that there are people you can trust, you can love, you can share your life with. Don't ever, ever, ever give up.
2007-01-06 16:29:15 · answer #1 · answered by missingora 7 · 0⤊ 0⤋
I just try to calm down and take a deep breath(sort of :P) then I try to accept what is going on or whatever happens with open mind. I'm an optimist and I don't try to be optimistic(try is a bad word sometimes). I then try to do something about it.
Besides, it's not bad to show your emotional side.
I have this friend of mine. She's... well, shed tears easily. And.. emotional(her face shows what's going on).. but that doesn't mean she is vulnerable.
If you're gonna stay like this, keeps everything bottled up, you'll ended crying anyway and waste a lot of precious memory you could have too.
2007-01-07 01:15:49 · answer #2 · answered by ? 4 · 0⤊ 0⤋
it don't matter
2007-01-07 00:24:02 · answer #3 · answered by Anonymous · 0⤊ 1⤋