dont laugh its not funny :[
2007-01-06 13:21:09 · 11 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
laxitive,fiber supplements
2007-01-06 13:24:40 · answer #1 · answered by owned by a siberian husky 4 · 0⤊ 0⤋
If this in not normal for you then take a laxative and let it work overnight. If that is not effective then use a glycerin or bisacodyl aka dulcolax suppository. If you have chronic constipation you need to increase your fluid intake. Use a stool softener and a fiber supplement and increase your natural fiber intake. Prune juice or prunes are also good for the bowels.
2007-01-06 21:25:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Firstly, try eating any veggie or fruit. All contain fiber (what makes you go). If that does not work to help with the problem, you can buy fiber supplements (Metamucil, Fibersure, or Fiberchoice). I suggest Fiberchoice personally. Metamucil seemed to only work for me for about a week. But everyone's body is different. If the over-the-counter supplements don't work, talk to your doctor. You might have IBS (irritable bowel syndrome). I hope I helped :-)
2007-01-06 21:26:18 · answer #3 · answered by thedramaqueen03 3 · 0⤊ 0⤋
If you want something real fast,try using an enema,only one time,then eat high fiber fruits like prunes and have a bowl of oatmeal every morning and drink water.If you need extra help,use a mild laxative following the instructions in the package.Good Luck!
2007-01-08 10:44:12 · answer #4 · answered by genie 3 · 0⤊ 0⤋
Drink lots of fluids, eat a diet rich in fiber (fruits, whole grain foods), and also take a stool softener (this will bring water into the intestines and soften your stool).
2007-01-06 21:27:58 · answer #5 · answered by JC 4 · 1⤊ 0⤋
Add more fiber and water to your diet or for quick help try a stool softner.
2007-01-06 21:29:01 · answer #6 · answered by Jody 6 · 0⤊ 0⤋
Get yourself some stool softener, like Senokot.
2007-01-06 21:53:11 · answer #7 · answered by optimum.mike 1 · 0⤊ 0⤋
take Correctol for women
it is a mild lax
take before bed..
it works for me..
and you are right..it isn't funny
it can make you miserable..I know because i get it frequently !
hope this helps you
2007-01-06 21:25:40 · answer #8 · answered by Bren 7 · 0⤊ 0⤋
eat some fiber, take a supplement, or take a laxative
2007-01-06 21:28:16 · answer #9 · answered by kimberbee 5 · 0⤊ 0⤋
drink a really strong cup of coffee. seriously. caffeine (spelling) brings it out of you
2007-01-06 21:52:13 · answer #10 · answered by tmpewters 2 · 0⤊ 0⤋