2007-01-06 10:06:49 · 8 answers · asked by THERIN 1 in Health ➔ Men's Health
There are ways to work out the pubococcygeus muscle (PC) muscle. Strengthing the PC will help to control ejaculations. Try doing some research on the PC and Kama Sutra or Tantra.
2007-01-06 10:26:53 · answer #1 · answered by Iceplayr 4 · 0⤊ 0⤋
You want to stop it, or prolong it? Like the others have said you can strengthen your PC muscles by exercise. But no matter how "strong"our muscles are there is a point of no return where ejacluation is inevitable. If you try too hard to stop it at the point of no return you may actually ejaculate without an orgasm (bummer!).
To teach yourself how to prolong the sexual experience.... try this
either by yourself or with a partner bring yourself close to orgasm but stop before the point of no return, wait until things calm down alittle and then do it again. The more you practice this the better you will be at prolonging the experience and the better you will be at being able to sensing the approach of the point of no return. (this is the exercise they teach to men with premature ejac. issues).
of course - if it happens anyway... do something else for awhile and hope you catch a second wind.
2007-01-06 11:42:23 · answer #2 · answered by boilerfanforever 3 · 0⤊ 0⤋
The best way to help with your premature problem is to do kegal excercises (clench the PC muscle and hold for 3 seconds). Also, talk to your partner and practice stopping and starting.
Its also very much a mental thing and you just have to get over that point of no return.
2007-01-06 10:35:41 · answer #3 · answered by NCSMALLBIZ.COM 3 · 0⤊ 0⤋
while your going pee flex your PC muscle and stop the flow. (no hands) and hold it a few seconds and then start going pee again and then flex again and hold. do this as many times as you can while you pee each time.
It will help you to flex and hold that PC muscle. Now learning how to do that will moving your hips back and forth gets even harder.
2007-01-06 11:24:34 · answer #4 · answered by xmrzulux 1 · 0⤊ 0⤋
If you want sex to last longer, have sex more often.
2007-01-06 14:29:35 · answer #5 · answered by elmo2hh 2 · 0⤊ 0⤋
I've read stuff like you can squeeze the base of your penis(But don't hurt yourself)
2007-01-06 12:29:35 · answer #6 · answered by sexxi_vikki 1 · 0⤊ 0⤋
snippy snippy choppy chopy u get fixed then u have nooooo problem
2007-01-06 10:19:24 · answer #7 · answered by Anonymous · 1⤊ 1⤋
think about your granmother
2007-01-06 18:29:12 · answer #8 · answered by Matt H 2 · 0⤊ 0⤋