I have to take some natural supplements such as vitamines, but i just can't swallow them due to a neck problem, so I smash them and use a little bit o water to diluate. What should I do?I mean I really need those, and among them are some soft gels, which i too smash before
2007-01-06 04:27:40 · 5 answers · asked by codruce 1 in Health ➔ Alternative Medicine
Regardless of how you swallow it, it should work. The only tablet you should not crush or break is anything that is extended/sustained-release, examples are medicines with suffixes like XR, ER, SR. These medicines can't be broken because it destroys their ability to disperse properly. Also, if you destroy the coating on some tablets, it could lead to nausea or stomach pain, so eat a piece of bread or a snack when you do that. Read all of the labeling; ask your pharmacist if you need information.
2007-01-06 05:12:10 · answer #1 · answered by JanRx 1 · 0⤊ 0⤋
I agree with JanRx. Take the supplements with food. Would like to add that those in soft gels you don't necessarily need to swallow the gel cap. Just squeeze the contents out onto a bite of bread or into a drink. Many things in soft gels (like Omega-3 fatty acids) are also available as liquids, as are vitamins and minerals. Ask your health food retailer. Might save you some money & all the bother.
2007-01-06 19:02:58 · answer #2 · answered by Janet S 6 · 0⤊ 0⤋
I see no problem in what you do, but to be on the safe side look what is written on the leaflet attached to the vitamins, if nothing is written there maybe ask the drug store pharmacist and if they can't give you an answer why not call the 1800 number the manufacturer gives on the vitamins wrapping. If there is no phone number or address you can inquire, perhaps its the wrong brand you are using.
2007-01-06 12:47:42 · answer #3 · answered by Josephine 7 · 0⤊ 0⤋
You have a # of options. They do make Liquid Vitamins. Or, u can also but Powdered Vitamins. Or U can put what u have in the Blender & make a smoothie ...U can check-out Swanson Vitamins online. That's where I get alot of mine...they have tons of options & are affordable. Taking them with food is Essential.
2007-01-06 21:13:27 · answer #4 · answered by duane4ta 3 · 0⤊ 0⤋
If you need to smash them , take them and mix them with applesauce or pudding . This way it will taste better and slide down the throat a little easier ....
2007-01-06 15:22:27 · answer #5 · answered by vpsinbad50 6 · 0⤊ 0⤋