i am 172 cm and 59 kg. could i lose weight, gain weight, or should i stay the same?
please answer!!!!!!
ps. im 15 yrs. old
2007-01-06 04:08:16 · 8 answers · asked by Rachel R 1 in Health ➔ Women's Health
a lot of my friends say im too skinny tho
2007-01-06 04:17:34 · update #1
you are a halthy young women that is in her range of weight if you are comfortable with your size stay that way if not try something athletic
2007-01-06 04:10:54 · answer #1 · answered by john t 4 · 0⤊ 0⤋
U r 5 ft 6 in, which is really gud height 4 a 15 yr girl. 59 kg, thts gud. Ur perfect. Maybe ur frnds are jealous.
MAYBE
2007-01-06 12:52:09 · answer #2 · answered by Sunny 2 · 0⤊ 0⤋
darling you are perfect and im sure beautiful as well, you would be the best judge of this question depending on your frame.a
As long as you eat healthy and feel healthy,you should be happy and exercise never hurt anybody,in fact it is one of the factors which ensures good health through out your life! do not obsess about your weight,instead concentrate on leading a healthy and balanced life,both in body and mind. i wish you all the best dear
2007-01-06 12:15:05 · answer #3 · answered by lilbit 3 · 0⤊ 0⤋
Depends a lot on your bone structure and fitness level, but you sound about perfect to me. If you are not happy with your figure, try eating healthy and participating in sports that you think are fun- no need for drastic diets and your age.
2007-01-06 12:11:40 · answer #4 · answered by jimbell 6 · 0⤊ 0⤋
Too skinny - another 9-14 kg would be perfect.
2007-01-06 12:12:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Depends on your body frame really.
But if I were you , I'd gain a few kilograms . 5 or 7 kilograms would be fine.
2007-01-06 12:15:53 · answer #6 · answered by nOnAME_MAN 1 · 0⤊ 0⤋
be your self never pay much mine to young folks that just jabber,,
2007-01-06 19:19:13 · answer #7 · answered by Anonymous · 0⤊ 0⤋
you are how you feel. eat right and a decent workout. good luck~!
2007-01-06 12:12:02 · answer #8 · answered by oreosrevenge 3 · 0⤊ 0⤋