I am working to improve my abs, etc. but in the meantime, is there any thing i can wear or use to keep my mind on the fact that my posture sucks?
2007-01-06 03:10:35 · 7 answers · asked by travelchatter 1 in Health ➔ General Health Care ➔ Injuries
those leg braces forrest gump wore, good for posture
2007-01-06 03:12:12 · answer #1 · answered by G O 2 · 0⤊ 0⤋
You can buy some crazy contraption ($$$)
>But if you want something FREE:
-Take a scarf (blanket, jacket, etc.) and tie it around your chair--across the back of the chair and tie it in the middle of your torso. This willnot allow you to slouch when your eating, typing, writing, etc.
-Walk with a book on your head.
-If slouching, etc. is a habit if everytime you catch yourself doing it take away something you like (if you keep doing don't watch an hour of tv or skip your fave bowl of icecream after dinner)
>habits take about 30 days to fully break so stick to standing straight!!!
good luck
2007-01-06 05:23:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yes, there are these things that you can wrap around your chair and it basically makes you sit up straight. any chiropractor would have one, u may b able to get one even at ur local pharmacy for all i kno... it helped me and i have a bad bak too so it helped that also.
2007-01-06 03:26:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋
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2016-10-06 12:54:53 · answer #4 · answered by ? 4 · 0⤊ 0⤋
well, i know of a posture vest called iZEST. but it's expensive. you can check it out at local stores.
2007-01-06 03:21:03 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Practice walking with a heavy book on your head for 15Min's a day ,That should help.
2007-01-06 03:12:37 · answer #6 · answered by Bella 7 · 0⤊ 0⤋
Check out this device, it should definitely do the trick:
http://www.docortho.com/catalog/Soft-Form-Posture-Brace-p-19192.html?productid=19192&ovchn=GGL&ovcpn=BACK+POSTURE+CONTROL&ovcrn=posture&ovtac=PPC&gclid=CJOy4KiXzIkCFSgHNAod8w-EwA
2007-01-06 03:12:26 · answer #7 · answered by Erika S 4 · 0⤊ 0⤋