how do you gain strength/power/persistence
2007-01-05 19:35:18 · 7 answers · asked by Anonymous in Social Science ➔ Psychology
It's important for one to analyse one's world view. What is your outlook of life? Is it negative? Do you frequently tell yourself I can't do this? It's Impossible? stuff like that? Work on it. To gain strength and power you have to first feel that way. Empower yourself by trying to achieve something you know you can complete and finish. Keep on encouraging yourself and mix with people who encourage you in pursuits that you are interested in.
Why do people become fragile? Simple...They lack a positive outlook of life. They deny themselves of their true potential by being negative. Human potential is limitless and if we would only try there is so much we could achieve if we really wanted it.
2007-01-05 19:51:03 · answer #1 · answered by christian_87_15 2 · 0⤊ 0⤋
Fragile people usually have poor coping skills. I used to be fragile when I was younger, but life is hard and unfair to everyone at one time or another, and I made a promise to myself a long time ago that I wouldn't let hardship make me bitter or hateful or weak, and that I would become wiser and kinder from it and try to help others. And that's what I've done.
When people are going through a hard time, it's not uncommon for them to be fragile for a time, while they are learning to adjust to their circumstances. Resilient people adjust, adapt and cope, and eventually are no longer fragile. The ones who can't or won't adapt remain fragile, unhappy and unfortunately very annoying.
One of the most important lessons I have learned in my life is that when something bad happens to me, it's not personal. Life and circumstance are not personally attacking me. Life and circumstance happen to all of us, and we owe it to ourselves to have a good attitude and a forgiving spirit no matter how bad things get. Then, when things get better, we can help someone else.
2007-01-05 19:43:14 · answer #2 · answered by No Shortage 7 · 0⤊ 0⤋
I used to be shy. as a child, got to age fifteen ., got angry and disgusted. and my mother bought me some positive thinking books. I learned the methods , took a Silva mind control course.I made a positive thinking type recording with Ravi Shankar on the sitar playing in the background while I had recorded me saying to myself on the tape positive things like I have strength.I am power.have persistence.have love. knowledge. wisdom. etc.I am now a great salesman. I made myself into what I wonted to be. by working on it. have read over 3000 books. gone to university. took many courses in things I like.You can create a whole new you. you can be anyone you wont to be. your only limited by your imagination. and fears and worries and self doubt it is a sin to doubt. don't doubt your self.have faith.and by the way. the spirit of God guides me in most all I do and gives me real strength I wish you the best.
2007-01-05 19:56:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Wish I knew, I'm one that is mentally fragile. I take everything to heart, I misinterpret people's intentions, and on my better days, I usually think everyone hates me so if you find an answer to your question, please IM me with it....I can use the help.
2007-01-05 20:13:43 · answer #4 · answered by mac 6 · 0⤊ 0⤋
Because that is their body makeup or because they haven't taken care of their selves like they should have. Eating right and plenty of rest will do wonders. Don't over do it though or you will be just as tired. Eat healthy.
2007-01-05 19:45:44 · answer #5 · answered by signing4jesus2 3 · 0⤊ 0⤋
Nature- Nuture-brain chemistry-personal choices-circumtances-losses-gains-and so on..
2007-01-05 19:40:55 · answer #6 · answered by clcalifornia 7 · 0⤊ 0⤋
A lack of calcium. Drink more milk.
2007-01-05 19:40:44 · answer #7 · answered by terry t 6 · 0⤊ 0⤋