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2007-01-05 07:24:49 · 7 answers · asked by Ethslan 5 in Beauty & Style ➔ Other - Beauty & Style
This question is actually from a lady who works with me at the office, who was looking over my shoulder as I was browsing Yahoo Answers (yes I was bored at work) & she asked me 2 post this question for her. She said that her fingernails use 2 grow pretty long but now they seem 2 have stopped growing. (Personally I dont worry about my nails & I chew on mine quite a lot)
2007-01-05 10:06:57 · update #1
First stop bitting them!!!!!!!!!!! LOL!!!!!!!!!!!!!
Nail Growth Tip
The speed of nail growth is increased if you enjoy a healthy diet. It's a proven fact. Illness however, can slow it down.
I'm including some foods that can easily be worked into your diet.
An egg salad sandwich that has lots of spinach in place of lettuce and just a little salad dressing.
A veggie salad complete with dressing that contains lots of chopped garlic.
A wholesome cereal (not the sugary stuff, sorry) along with two slices of whole wheat toast with natural peanut butter. Did you know that there are peanut butters on the market with no added sugar or salt!
An omelette with cheese and tomatoes.
Grilled chicken on a whole wheat bun.
http://beauty.about.com/cs/nails/qt/nailgrowth_diet.htm
Hope that helps. Good Luck!!!!!!!!!!!!
2007-01-05 07:33:12 · answer #1 · answered by lil-a 3 · 0⤊ 0⤋
soak them in unflavored knox gelatin (can get at any grocery store) do let it set up, just blend with warm water and soak for about 10 mins 2-3 times a week.....
2007-01-05 15:28:39 · answer #2 · answered by heartache 4 · 0⤊ 0⤋
eat jello and get the hair skin nails vitamins
put nail hardener on them also
2007-01-05 15:27:54 · answer #3 · answered by call_me_LaLa 6 · 0⤊ 0⤋
Drink lots of milk and don't bite your nails.
2007-01-05 15:30:48 · answer #4 · answered by scarlett627 3 · 0⤊ 0⤋
prenatal vitamins make hair and nails grow, but not sure if they are healthy for men or not......
2007-01-05 15:33:53 · answer #5 · answered by yardbird_24 2 · 0⤊ 0⤋
Eat lots of protien.!
2007-01-05 15:27:03 · answer #6 · answered by Anonymous · 0⤊ 0⤋
get enamel
2007-01-05 15:27:51 · answer #7 · answered by anglebugcrazy 2 · 0⤊ 0⤋