I am a mom of seven, and I am due to have triplets in april. I usually just walk like mad after the kids are born but with triplets this may not be possible....it may sound shallow and I love my kids but I must also maintian my figure any advise. Thank you in advance
2007-01-05 03:40:29 · 8 answers · asked by strictmom 3 in Pregnancy & Parenting ➔ Pregnancy
I gained 60 lbs with my son!! Yikes! I admit that, after giving birth, it took a while for me to get motivated to lose the weight-about 9 months. I did Weight Watchers Points but ONLY because you can sign up online and not have to go to the meetings that I totally didn't have time for. There is an online point calculator that tells you the point value-which you can start to do in your head after a few weeks. It also has a tracker that keeps track of points for you and all you have to do is input your food and exercises. There is also recipes and support groups all online. I LOVED it and lost my weight in about 4 months! I liked it b/c it was structured and that's what I need. Plus, it also helps if your husband does it with you. Good luck!
2007-01-05 03:54:37 · answer #1 · answered by emrobs 5 · 0⤊ 0⤋
Breastfeed them!
You may or may not be able to establish a full supply for triplets, but you can certainly at least provide them with some breastmilk.
Breastfeeding helps you burn off that pregnancy weight!
And remember to think reasonable.....9 mos on so at least 9 mos off!
2007-01-05 03:47:45 · answer #2 · answered by momma2mingbu 7 · 1⤊ 0⤋
After my son was in bed and I finaly had time for myself I did "The Firm, step aerobics" They have one that is 20 minutes. I figured I could give up 20 min at night to exercize.
2007-01-05 04:10:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Swap a bowl of pasta for the bowl of vegetables. You can save up to 200 calories by cutting the starch and adding greens.
2016-04-25 18:27:52 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Be a kid once again! When eating out, order a child’s sandwich, pizza or burger. Then you can have the treats you love, while reducing your portions and cutting your calorie intake.
2016-02-23 01:34:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
join a gym sart running two weeks after there born. eat health and walk alo like you said.
2007-01-05 03:46:11 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I gained 55 pounds with my son and after I had him I lost 70 . . . . and it was all from breastfeeding!! Best diet ever lol . . . . . . and its soo good for your babies as well!!
Good Luck
2007-01-05 03:45:52 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Try pilates or yoga there are plenty on DVDs you can do at home.
2007-01-05 03:46:04 · answer #8 · answered by leasa 2 · 0⤊ 0⤋