2007-01-04 23:02:36 · 6 answers · asked by Anonymous in Health ➔ Men's Health
Here is just some of what you will learn in the “Perfect Eyesight” program:
* The eye training techniques that allowed me to improve my vision from 20-600 to better than 20-20 – if you are persistent with these exercises you too can improve your vision dramatically (and remember the exercises only take a few minutes a day to complete!)
* Easy to perform "Eye Habits" that will extend your vision well into old age – these exercises are fun to do and can be performed throughout the day, i.e., while waiting in line at the store, while driving, while stopped in traffic, or even while reading, watching television, walking, etc!
* The key to establishing and keeping sharp, clear vision – what you read here may surprise you!
* What causes weak eye muscles – and how to easily avoid it!
* Why your vision is not as good immediately following a meal as it is at other times during the day – and the wide-ranging implications this new knowledge should have on the type of work you do during the day!
* Whether wearing sunglasses all the time is harmful or beneficial to your vision – this information could have a dramatic effect on how you see in the future!
* 14 eye habits that will have a dramatic effect on how you read in the future – follow these tips and you will never have another headache or eye strain while reading again!
* 4 eye massage techniques – that also will help prevent eye strain and headaches due to reading!
* 5 easy steps to improve your distance vision – follow these tips and you will soon be able to amaze your family and friends with your “telescopic” vision!
* 9 eye exercises – that will have you seeing better in just minutes a day!
* 3 master formulas for perfect vision – follow any of this easy plans and you’ll be amazed at how much and how quickly your vision improves!
* A complete eye training exercise schedule – that will put you on the fast to having great vision!
* 7 internal exercises for vision improvement – not only will you improve your vision these exercises will also greatly improve your health!
* Self-healing massage techniques for the eyes – these techniques will improve your vision, heal your body and boost your energy!
* 5 nutritional secrets for perfect eyesight – if you are weak, tired or run-down, with dull unclear vision, malnutrition or malabsorption of vital food nutrients is the probably cause … find out here what foods you should be eating to feel and see better!
* The Ayurvedic Nutritional Body Typing Program & the Chinese Five-Element Health System – you’ll learn how to use both to dramatically improve your health and vision!
* Three amazing 10-minute eye improvement techniques – these amazing techniques were developed by Dr. Bates and Margaret Corbett and you simply won’t believe the results when you try them!
* How to perform the "Black Period" Eye-Gazing Technique – this is “the premier” exercise for sharpening your close and distant vision … I explain here in such a way that even a 5-year-old could do it!
* Short and medium eye routines – got a busy schedule? These routines are perfect for you!
* Why moderation is key when it comes to performing eye exercises – follow this advice and achieve better vision than you ever thought possible!
2007-01-04 23:06:00 · answer #1 · answered by Anonymous · 0⤊ 1⤋
The only way you could improve your vision (without wearing correctibe lenses or contacts) is by having some type of refractive surgery (LASIK, PRK, etc) Most of it is genetic and there is no real cure for a refractive error. Carrots don't work, and neither does the Bates Method. Once you are at least 18, and your prescription has stabilized (meaning that you haven't needed a change in your prescription in at least 12 months, preferrably longer) and you meet certain other criteria, you may be a candidate for refractive surgery. Only through a consulation with an eye surgeon, can it be determined if you are a good candidate for refractive surgery.
2016-03-14 01:51:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
That depends on the cause of the poor vision. You might just need glasses or contact lenses. If you have cataracts, they need to be removed. If you have diabetic vision loss, laser treatment can help. Some conditions, like macular degeneration, have no cure at this time. You need to get a diagnosis from a qualified professional, not a bunch of advice from people who have no professional training and haven't examined your eyes. Go to an eye doctor as soon as possible - for some conditions, delay may make treatment difficult. Good luck!!
2007-01-05 01:54:14 · answer #3 · answered by Maple 7 · 0⤊ 0⤋
you must start to like carrott.drink a glass of carrot+tomato juice thrice a week will be very helpfull.
I also know about billberry extract in many eye supplement but if you have problems in blood pressure or blood glucose (diabetic) you have to consult it first with a physician before use.
2007-01-04 23:15:55 · answer #4 · answered by evi 2 · 0⤊ 0⤋
did you go to the MD to find out what you have? depending on what you have, there are some exercise that can improve your eye looks, but not sight.
2007-01-04 23:08:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋
1
2016-06-18 19:20:37 · answer #6 · answered by Ismael 3 · 0⤊ 0⤋
eat carrots?
2007-01-04 23:09:38 · answer #7 · answered by Anonymous · 0⤊ 0⤋