2007-01-04 20:13:54 · 7 answers · asked by gecko 1 in Health ➔ Men's Health
I would have to say weight liffting too, but you should also run.
2007-01-04 23:00:24 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1
2016-05-03 09:43:20 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Body building needs weightlifting. You could do some form of resistance training too - like running with weights attached to ankles/wrists or pulling weights behind you.
2007-01-04 20:16:21 · answer #3 · answered by malteseken 2 · 0⤊ 0⤋
Deffinately weightlifting for bulk
2007-01-04 20:16:28 · answer #4 · answered by JAMI E 5 · 0⤊ 0⤋
Probably weight lifting.
2007-01-04 20:14:47 · answer #5 · answered by Ryan H 2 · 0⤊ 0⤋
sorry only here for 2 pts.
2007-01-04 20:15:37 · answer #6 · answered by KitKat 1 · 0⤊ 0⤋
anaerobic exercises
2007-01-04 20:18:10 · answer #7 · answered by Lee Edward 1 · 0⤊ 0⤋