Any best, easiest, most effective exercise routine?

Question

Running, scare raining
Go Gym, too expensive, also too lazy
Oh any quick and easy to follow exercise routine, to burn fat more more ?

Answer 1

Jumping rope, you may not believe it but it is better than running. That is why you always see boxers jumping rope. It burns a lot of calories and makes you lean, uses every muscle in your body at one time and also a great cardio workout. Like the other person said though, it is not easy but it works great.
Also yoga is good but if you are lazy it is hard to say what will work. You have to get out there and go it to have anything work. Maybe start slow, working out 2 times a week for 1/2 hour and then do more as you can. I find once I see some results I am more motivated to get going!

Answer 2

There is no such thing as an easy workout because if it's easy your not doing it right. You want to always challenge yourself. That's how you break through barriers and get results. Running is by far the best workout you can do.

Answer 3

I surely have heard from many that the exercising cd for the wii is a great paintings out with form and many varieties of paintings outs for the physique and video demonstrate contraptions your progression besides as in case you had a coach top there.

Answer 4

100 times up a and down the stairs everyday

Answer 5

First, up and down from staircase, and then do skipping, all in one straight 30min............... every morning, rain or shine.

Answer 6

cocaine works good. all you have to do is sniff...you should see results in a few weeks, but you also may lose your house and other things. good luck