What should I do for my pulled hamstring and how did I even get it?

Question

I recently healed my hamstring on the right leg from a sports injury, (although still acts up after running) but now my left one is killing me. I haven't done any sports related things in four days and it just occured today. I haven't done anything out of the ordinary that would disturb my leg.

Answer 1

sometimes protecting one side may make the other side bad, I would try some rest, leg elevtation, warm packs tec alongwith mitrin or tylenol. If these things don't help then I would consider physical therapy througha doctor and otherwise further workup if and as needed, good luck