I know taking medicine for stress probably isn't a good idea to some people, but I've been dealing with this for too long (8 years). what do you guys think would help the best?
2007-01-04 12:07:25 · 10 answers · asked by ? 2 in Health ➔ Women's Health
Any type of antidepressant. Nothing "natural" works.
2007-01-04 12:15:19 · answer #1 · answered by Anonymous · 1⤊ 1⤋
Try St johns wort's--can find it at drug stores or Target/Walmart. This is not medicine...Worked for me!!!
Also sip chamomile tea. Do not mix this with St John Worts! Mixing too many herbal ingredients will make you sick to your stomach!
If you have a juicer--Use a handful of spinach leaves, 1 green apple, handful of watercress and 4 sprigs of parsley- Place in juicer and whisk. Taste is tart but it also has a calming effect and its healthy
I used all of these remedies during my stressful times and it works..
2007-01-04 12:21:15 · answer #2 · answered by nikki s 1 · 0⤊ 0⤋
There are a lot of good medicines for stress and depression. There is nothing wrong with taking them, you need to talk to your doctor. Good luck to you.
2007-01-04 14:12:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋
A glass of red wine is fine.
Meditate
Yoga
Exercise: walks
Be with friends and laugh
Chamomile tea
2007-01-04 12:19:17 · answer #4 · answered by cherry-o 3 · 0⤊ 0⤋
Check out ( http://www.reducingstress.net )
They have a lot of great content and advice on how to reduce and eliminate stress.
2007-01-06 04:14:13 · answer #5 · answered by marketingexpert 6 · 0⤊ 0⤋
listen to music or relax have some fully body massage breath some fresh air just enjoy don't think to much .
2007-01-04 12:13:22 · answer #6 · answered by majo 2 · 0⤊ 0⤋
Something natural would be vitamin b...melatonin or gensing
or
see your Dr to see if he can help
2007-01-04 12:11:15 · answer #7 · answered by Bren 7 · 0⤊ 0⤋
chocolate but dont overdo it
2007-01-04 12:09:40 · answer #8 · answered by Bite Me 4 · 0⤊ 0⤋
A bigger hammer.
2007-01-04 12:10:43 · answer #9 · answered by hysteria75 2 · 0⤊ 3⤋
two beers
2007-01-04 12:08:48 · answer #10 · answered by Anonymous · 0⤊ 3⤋