Other than a massage of course.. thanks!
2007-01-04 08:41:04 · 16 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
What you need to do is get a bag of Epsom Salt, take it home and run a bath, adding in a few cups of the Epsom Salt. When Epsom Salt is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and much more.
2007-01-04 08:53:03 · answer #1 · answered by lucy_diamond66 4 · 1⤊ 0⤋
There are pads you can get at pretty much any store. They stick right to your skin and release heat on your muscle and then turns to cold. The best way to reduce soreness is to switch from warm to cool, back and forth. So if you don't have or can't buy the warming pads, take a warm bath followed by an ice pack on the sore spot. Go back and forth and it'll be fixed in no time!
2007-01-04 16:46:08 · answer #2 · answered by truelovernr1122 3 · 1⤊ 0⤋
Take a hot bath and massage lotion all over and put on a heating pad or use some icy hot...hope you feel better
2007-01-04 16:56:49 · answer #3 · answered by Rosie 89 4 · 1⤊ 0⤋
Stretching
2007-01-04 16:44:07 · answer #4 · answered by RACQUEL 7 · 1⤊ 0⤋
Not sore, not achey antimuscles.
2007-01-04 16:47:34 · answer #5 · answered by Casinomule 3 · 0⤊ 0⤋
Move to California and obtain a medical marijuana card. Then use the card of course.
2007-01-04 16:45:22 · answer #6 · answered by Eva 5 · 1⤊ 0⤋
Heating pads
2007-01-04 16:43:22 · answer #7 · answered by Krupkake 3 · 1⤊ 0⤋
Icy Hot gel.
2007-01-04 16:54:50 · answer #8 · answered by Vince 6 · 1⤊ 0⤋
Soaking in hott water that always works for me and it feels good!
2007-01-04 16:43:32 · answer #9 · answered by I love Kevin Costner 3 · 1⤊ 0⤋
rest,hot bath/warm soak, Ben Gay rub,
exercise, Tylenol,
2007-01-04 17:24:25 · answer #10 · answered by BRAINY SKEETA ® 6 · 1⤊ 0⤋