2007-01-03 18:07:06 · 16 answers · asked by George H 3 in Health ➔ Men's Health
I knew I was out of shape when I got winded from climbing one flight of stairs.
2007-01-03 18:08:49 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Hard breathing even when your not sleep. Shortness of breath when doing simple things such as household cleaning. When your knees and back start to hurt,If you have a big stomach when you sit down your stomach will push up against your lungs causing them to hurt. Cronic headaches that might be due to high blood pressure or cholesterol or something also playing a role in being out of shape.
2007-01-03 18:12:37 · answer #2 · answered by meka g 6 · 1⤊ 0⤋
Lack of energy as you once remembered you had. Rather sit inside and watch the boob tube than go outside and have a snowball fight or like activity. Get off your duff and away from the puter. It is a poor excuse. You are watching TV. Shut it off and DO STUFF. Does a body good.
2007-01-03 18:11:04 · answer #3 · answered by ButwhatdoIno? 6 · 1⤊ 0⤋
well you or E1 have to feel there is an issue (touchy sub),,,, I "feel Paris Hilton is way to skiny, think she does things to make herself that way? My opinion" ....
I feel I am out of shape too, if that helps? So what I did was go to another town & used a gym where there was others(where no one knew me), who were in my age group and size(weight) and stayed with them for a few weeks to see where I was at? I did feel I was average to other women but knew needed to watch diet & exercise
2007-01-03 18:24:04 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Hard time breathing going up and down stairs weakness tired all the time the littlest thing makes you feel like you ran a marathon
2007-01-03 18:08:59 · answer #5 · answered by Sawyers girl 5 · 0⤊ 0⤋
Check and make sure that your belly doesn't hang over your belt.
Do people make a beeping sound if you back up or moo like a cow when your walking? you may be out of shape if you answered yes.
2007-01-03 18:09:21 · answer #6 · answered by Helenp 3 · 2⤊ 0⤋
If your head is triangular or your feet are circular your probably out of shape.
2007-01-03 18:14:13 · answer #7 · answered by xeraphile 3 · 0⤊ 0⤋
Getting tired quickly while exercising.
2007-01-03 18:08:18 · answer #8 · answered by Gui 2 · 0⤊ 0⤋
how about losing your breath after walking a flight of stairs
2007-01-03 18:09:26 · answer #9 · answered by Anonymous · 0⤊ 0⤋
when you are running out of breath while getting mail outside
2007-01-03 18:09:09 · answer #10 · answered by Melissa L 3 · 0⤊ 0⤋