I am a 17 year old guy who weights about 130 pounds.
2007-01-03 11:30:00 · 6 answers · asked by Anonymous in Health ➔ Women's Health
8 cups is the most common amount, but you might need more or less depending on the weather. Even though it sounds gross, I would look at the color of your urine. If it is bright yellow or darker, it means you need more water, it it is light yellow to clear, it probibly means you are drinking enough water.
2007-01-03 11:36:38 · answer #1 · answered by paris_kitties_pink 2 · 0⤊ 1⤋
6 to 8 cups a day
2007-01-03 15:35:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You need about 12 cups of water per day (for a full grown man)
if you don't have close to that you may become dehydreate. :-(
Signs and symptoms of dehydration include:
Mild to excessive thirst
Fatigue
Headache
Dry mouth
Little or no urination
Muscle weakness
Dizziness
Lightheadedness
2007-01-03 11:42:24 · answer #3 · answered by Dancin' HOTTIE!! 3 · 0⤊ 1⤋
U should drink more than 7 cups daily.
2007-01-03 11:35:26 · answer #4 · answered by Anonymous · 0⤊ 1⤋
About 2 liters/day unless it is really hot then 3 liters/day.
2007-01-03 11:33:27 · answer #5 · answered by mr.answerman 6 · 0⤊ 1⤋
half of your body weight per day
2007-01-03 11:41:31 · answer #6 · answered by whiskeyy2000 2 · 0⤊ 1⤋