It is VERY good exercise. It keeps your heart strong & gives you stamina. That is why it is a big part of fitness routines for boxers!
2007-01-03 10:05:31
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answer #1
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answered by Anonymous
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Yes! It is wonderful exercise!! If you jump rope for ten minutes, it is just like running 3 miles! It is a great, fun, and easy way to get in shape.
2007-01-03 11:54:28
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answer #2
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answered by Ashley 2
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Mine is 4/24/1977 O and yes its good exercise
2007-01-03 10:05:57
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answer #3
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answered by Matt G 5
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Very good exercise- yup. I remember my aunty jumping rope with us kids when we were young when she was about 7 months pregnant at age 30 something... lol.
2007-01-03 10:07:11
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answer #4
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answered by justmemimi 6
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yes, jumping rope is a good exercise
2007-01-03 10:06:29
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answer #5
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answered by Anonymous
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Definitly good exercise, a very healthy hobby =)
2007-01-03 10:05:24
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answer #6
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answered by Ashy 2
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Yes especially if your a kid. It's good exercise and it's fun.
2007-01-03 10:00:02
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answer #7
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answered by soccerari6595 2
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okay.... haha well i think jump roping is extremely good exercise but i dont ever do it! so i dont know of any tricks... but just sayin...
2007-01-03 09:59:16
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answer #8
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answered by christine 3
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ummmmm
try doing it while reading a book out loud!!!!
i dont know thats just some idea
lol
2007-01-03 10:00:04
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answer #9
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answered by heythere! 3
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walking or trekking - trekking working or cycling - working Yoga or pilates _Yoga insanity or Crossfit - the two Jillian or Bob (greatest loser) - Bob? Swimming: indoor or outdoors - indoors leap rope or leaping jacks - leap ropes carbo load or low carb - Carbo load pushups or situps - pushups diet water or smart water - universal Water sexy or sweaty - sexy duh
2016-12-15 15:02:04
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answer #10
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answered by rocca 4
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