what can we do that we dont feel tired and exhausted after a sexual relationship?
2007-01-03 04:00:02 · 15 answers · asked by Reza 1 in Health ➔ Men's Health
It varies from person to person. Some men experience this in the extreme for several days.
I have found some things to be of great help with this:
Minerals: Calcium citrate, Zinc amino acid chelate, Iron supplement, multivitamin.
Healthy diet: some meat and fish, no junk food and keep sugar intake low.
Some homeopathic medicines: these have to be individually prescribed for the person by a qualified homeopath, but you can mention Sepia, Calc phos, Calc carb, Tub bov and Staphysagria -- but there are many others that could be more appropriate in your particular situation.
There are also some herbal medicines that specifically stimulate male hormones, but again these must be prescribed by a professional herbalist -- but consider tribulus, sarsparilla and panax ginsing.
Of course, sex doesn't have to end in ejaculation. In fact, learning to 'stay on the edge' can lead to hours of highly stimulating sexual experiences that are possibly even more exciting than the orgasm...
I wish you well!
2007-01-04 23:12:23 · answer #1 · answered by Dylfo 1 · 0⤊ 0⤋
Having a climax is the most stressfull cardio/pulmanary event that most people ever have.
Next thing is climbing 4 flights of stairs, 2 steps at a time, at a rapid pace
Maybe some stair climbing would get you into better shape.
Maybe more practice
2007-01-03 04:14:03 · answer #2 · answered by Anonymous · 1⤊ 0⤋
This fatigue which you feel after having sex is very useful for males. That fatigue which we males get after ejaculation helps us sleep better and regulate our sleeping. At the same time, males who work a lot and don't have sex regularly get sleeping problems. And when you sleep well, all your body functions well.
If you need any further advice, contact me at ahmed2th@yahoo.com
2007-01-03 04:09:54 · answer #3 · answered by ahmed S 1 · 1⤊ 0⤋
It's just what happens. Male and female orgasms are different. Girls tend to drift away after having one where guys once having one, that's it. Everything drops and we get tired. You can try walking around, go grab a glass of water, use the washroom ect.
2007-01-03 04:47:06 · answer #4 · answered by Anonymous · 0⤊ 1⤋
A chemical called oxytosin is released into the body upon climax. The same chemical is released in women when they climax. In males, it creates the feeling of sleepiness. In women, it affects their emotions leading them to desire cuddling and talking.
2007-01-03 04:36:51 · answer #5 · answered by voyagerbck 2 · 0⤊ 0⤋
Start doing push ups.
Do some cardio at the gym.
Have a protein shake or protein bar before sex.
See your doctor if needed & have your testosterone level checked.
2007-01-03 04:17:19 · answer #6 · answered by Digital One 7 · 0⤊ 0⤋
Luckly this is a great solution for premature ejaculation http://EndPrematureEjaculation.enle.info/?56O3
A guy always cums fast when its their first time. and especially if he's been waiting for a long time. Guys are erect at least 5 times a day so what I would do is some foreplay until he ejaculates or the both of you for that matter its not fair that he has orgasms and you don't so get him to do you first and then once you finish he will be more than ready for his orgasm. then use a condom because that cuts down the sensations for him if he feels he is about to come prematurely then tell him to come out and do some more foreplay on you so he has time to calm down. the condom should work but if you want a baby tell him to take the condom of before ejaculation and then finish in you. the longer you wait to make him come with foreplay the quiker it will be because he has to get it out of him.
He also does need time because you are the only one he has been with so once he gets used to it, you can really enjoy it once he gets his techniques down pat. Tell him what you like. Get some books and videos also until you both are experienced. Or you could even have a quickie in the morning, when you get home and then at night. he will diffently last longer because his mind has been free twice already. You get on top of him and you control the situation. Also my boyfriend tells me that he thinks about none sexual things for a while to help control him, tell him to think about a sport or something that calms him. If that doesn't work then just do IT over until you are satisfied
2017-02-17 08:43:25 · answer #7 · answered by ? 4 · 0⤊ 0⤋
1
2017-01-27 19:54:48 · answer #8 · answered by Anonymous · 0⤊ 0⤋
You could always drink water after having sex that's what I did it helped me also get up and stretch it wont make you feel tired at all.
2007-01-03 05:38:35 · answer #9 · answered by dadan1687 2 · 1⤊ 0⤋
there are an enzymes injected in the man blood after climax, which cause feel sleepy and exhausted
2007-01-04 01:56:40 · answer #10 · answered by Anonymous · 0⤊ 0⤋