What do you do when you fel depressed/sad due to PMS?
2007-01-02 13:06:08 · 12 answers · asked by dancingcorpse 3 in Health ➔ Women's Health
I'm a nurse. Midol works good or PMS pills. Just so you know these pills could be taking a week before your period to prevent the blues from coming.
2007-01-02 13:09:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋
PMS I believe is from hormonal changes and will pass. At one time I heard a girl say she ate chocolate, it helped her. I never had it so i cannot give you any information on it except about the chocolate.
2007-01-02 13:10:17 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Don't eat chocolate or anything with caffine, it makes your cramps hurt even bad =/
I get moody and I get bloated stomach feeling with my PMs, and I am easily more pissy.
I usually just go on with life, since I rather not take medicines or pain killers for my PMs, that's just me. If I dont have anything important to do, I lay down in bed, it helps the cramp and gives me relaxation. I listen to music on my iPod to keep me calm.
2007-01-02 13:12:08 · answer #3 · answered by EvenstarAngel 2 · 0⤊ 2⤋
Most women will crave choclate. It contains lecitin. I persoally like a cup of hot tea or the herbal w/rasberry leaves.
2007-01-02 13:10:47 · answer #4 · answered by Dotr 5 · 0⤊ 0⤋
I sit in my room with a tub of fat-free cool whip and watch sad romance movies so I can cry it out.
2007-01-02 13:50:50 · answer #5 · answered by Anonymous · 1⤊ 0⤋
when we get our PMS we get very emotional . what i do is i go and rent some movies. go to stop & shop and get some muchies. go home to my room lay back and watch my movies and eat my muchies make sure that noone disturbes u. u will feel so good and relaxed.
2007-01-02 13:12:40 · answer #6 · answered by Rossana R 1 · 0⤊ 0⤋
personally, i sit in my pjs all day. if i go somewhere, i dress in something comfy. nothing is worse that being on your period and being uncomforatable. no heels, no skin tight clothes, just a pair of jeans and a t-shirt and a sweater.
2007-01-02 13:40:14 · answer #7 · answered by alexs117 2 · 0⤊ 0⤋
lay in bed clucthing onto my stuffed bear and listening to some of my favorite music till i fall alseep
2007-01-02 13:09:26 · answer #8 · answered by ♥ashley♥ 2 · 0⤊ 0⤋
I cry, scream, eat anything and everything that sounds good to me, sing and dance.
2007-01-02 13:23:46 · answer #9 · answered by ? 4 · 0⤊ 0⤋
i hate pmsing but i get on my friends nerves sometimes cuz of it and i do sorta get sad sometimes, and i have really good friends so they listen to my problems!
2007-01-02 13:09:53 · answer #10 · answered by confused 2 · 0⤊ 0⤋