dealing with emotional and physical pain is an art form. it doesnt come easy and can take years to develope. physical pain can be relieved with medication but if you're trying to stear clear of any addiction you might want to try yoga. it can be a little straining at first but give it a couple of weeks and you'll notice a difference. it can also help with aleviating emotional stress as well. emotionally you should give yourself time to grieve. take time to let it out and cry or workout or whatever makes you feel better. also try to remember that emotional pain takes more time to heal than physical. don't worry about how it may make you look if you need to shut yourself in your room every once in awhile to cry and reflect on how you got to where you are. you might also want to call someone who can be a sounding board. dont call anyone who it going to say i told you so or lay into you about any bad decisons you may have made. look for things that are your stregnths in life and try to concentrate on them. remember what you are good at and how well you do those things.
I have gone through a lot of emotional pain in my life and still do regularly because of my childhood. when doubt enters my mind i start thinking about how much better a mom i am compared to my own. and how well i have risen to the challenge of being a good mom.
also remember one thing always...........your best revenge on anyone is doing better without them. it's a cold slap in the face. saying HA see i am better than/without you!!
2007-01-02 05:31:49
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answer #1
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answered by madpenguin73 2
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Usually I find the source of the pain and give him a good wallop. That usually alleviates the pain, both physical and emotional.
2007-01-02 13:24:04
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answer #2
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answered by FoxyFoxy, Kickass Drama Queen 5
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Physical pain is relatively easy to deal with. Emotional pain is alot harder too handle. The thing is to learn from your pain. And move on.
2007-01-02 13:39:21
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answer #3
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answered by Joshua 6
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I enjoy physical pain. I think it releaves the emotional pain or at least helps.
2007-01-02 13:23:36
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answer #4
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answered by HazelEyes 5
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Physically, I am a total wimp and can't stand any sort of pain at all. Emotionally, I am really sensitive, but I bottle all the pain up inside so the other person can't see that they hurt me. I guess I think that they won't hurt me again that way.
2007-01-02 13:19:59
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answer #5
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answered by [Insert Cool Name Here] 5
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Physical..with pain killers
Emotional..not very well
2007-01-02 13:20:57
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answer #6
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answered by Chewie 7
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With medicine.
2007-01-02 13:22:30
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answer #7
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answered by ♥just me♥ 5
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Absorb it then unleash it on to my enemys
2007-01-02 13:21:35
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answer #8
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answered by Wandering Sage 6
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Pray about it and write about it.
2007-01-02 13:20:25
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answer #9
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answered by K 6
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it just happens
2007-01-02 13:19:26
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answer #10
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answered by amberharris20022000 7
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